What will we do today?

The role of adults in the use of mobiles and men during gestation: what has most caught our attention this week

Discover leisure in Vallcarca and activities for children at the CCCB, among family leisure proposals

A father uses the mobile phone
23/07/2026 - 12:00 h.
5 min

BarcelonaWe want to recommend a range of activities for the coming days, such as the community life that is reviving in the Barcelona neighborhood of Vallcarca, summer activities at the Centre de Cultura Contemporània de Barcelona (CCCB) or discovering the interior of the monument to Columbus, among others.

At the same time, we offer you a review of current events through the section To think about and the data and statements that have caught our attention the most.

Cultural and leisure activities

1.
Recovering community life in Vallcarca
L'Espai Canals i Junyer, al barri barceloní de Vallcarca.

Above the iconic Vallcarca viaduct, in Barcelona, hides a beautiful 20th-century palace with a large garden. Some remember this space as the former consulate of Denmark in the city, but before that it had been the house where the scientist and pedagogue Dolors Canals and the painter Joan Junyer lived, before the Spanish Civil War. L’Espai Canals i Junyer begins a new phase under the management of the cooperative La Dolors Coop.

Among the most outstanding activities in the coming days are the World Cup sticker exchange days for the little ones and the audiovisual cycle La nit més curta, which has already offered thematic activities dedicated to the LGTBI collective and mental health, as well as nights of monologues.

2.
Knowing the inner life of Christopher Columbus
Monument a Colon

Did you know that Christopher Columbus, when he returned from his voyage to America, chose the port of Barcelona to disembark? To commemorate this milestone, we recommend visiting the monument dedicated to this illustrious character, which surely many of you have passed by many times, but have never entered. The statue commemorates the discovery of America, supposedly pointing to the new continent, although in reality America is in the opposite direction. You can visit it from 8:30 AM to 2:30 PM seven days a week.

3.
Design your ideal city at CCCB
From July 28
El CCCB acull tot l'agost activitats per infants i pares.

Would you like to live underground or do you prefer a city in the heights? Cities have not always been as they are now, nor will they be like this in the future. For this reason, the Centre de Cultura Contemporània de Barcelona (CCCB) invites you to draw the ideal city you imagine. You will be able to build paths, bridges, tunnels, and spaces where you believe people can live happier. In addition, you can enjoy family cinema on Wednesday and Saturday afternoons, and the Gandules open-air cycle starting July 28.

4.
Everything hidden behind a solar eclipse
At CosmoCaixa
Eclipsi

This August there will be a solar eclipse that can be seen from Lleida and Tarragona, among other places. The last time this phenomenon occurred in Spain was in 1959, but it was only seen in the Canary Islands. On the peninsula, we have to go back to 1905. During this phenomenon, a multitude of people position themselves under the ephemeral shadow cast by the moon along a strip 200 kilometers wide. The eclipse lasts only a few minutes, during which the darkness in the strip is total, and even allows stars to be seen in the sky. You can find out more details about this phenomenon at the 3clipsi Planetarium at the CosmoCaixa Science Museum from June 26 to September 6. The ticket costs only 6 euros and it is advisable to buy it in advance online.

5.
Cinema and bicycles
FilmoXica
'E.T.'

If you are looking for family plans as well as a place to shelter from the heat, you cannot miss the FilmoXica summer cycle, which this year has as its thematic axis one of the inseparable elements of good weather and holidays for the little ones: bicycles. The film selection includes classics such as E.T. the Extra-Terrestrial,The Goonies, The Triplets of Belleville or My Uncle. The sessions will take place every Saturday and Sunday at 5:30 p.m. and entry is free with the FilmoXica card.

6.
‘Trades that feed’
Educational project
Oficis que alimenten

Today we bring you an interesting initiative from Berta Mas, director of Gastronomia Brutal. It is Oficis que alimenten, an educational project that brings children closer to the world of food through trades, territory, and direct experience. Inspired by the Japanese shokuiku model, which integrates food education within the school curriculum and understands food as an educational tool, Oficis que alimenten proposes a experiential approach to the world of food. “We don’t teach how to cook, but how to understand food: where it comes from, how it is produced, how it is cooked, how it is eaten, and how it is respected,” says Mas.

8.
Children's writing
La Fantàstica
La Fantàstica

If you have children and young people at home who like to write, we present an interesting proposal. In the Gràcia neighborhood of Barcelona, La Fantàstica has opened, a creative writing space designed to accompany children and young people, created by the writer Berta Mongé. More than a workshop or a school, La Fantàstica is a meeting place around writing. In very small groups, participants have time, support, and an environment that fosters concentration, confidence, and personal creativity, understanding writing as a way to explore the world and understand oneself, as well as to invent stories and put words to what worries them.

9.
Fantastic
Super3 Experience
Fantàstix

Super3 jumps from the screen to the physical world with the opening of Fantàstix, the Super3 imagination factory. This new cultural and experiential leisure space, located in the heart of Barcelona, is born to vindicate the power of stories and imagination. With a surface area of 2,000 m², Fantàstix offers an immersive one-hour journey in which children between 2 and 12 years old and their families stop being passive spectators to become protagonists of a collective adventure, led by the most well-known Super3 characters, such as Titó, Mic, Beta, and some protagonists from Fuet, Ladybug and Maya the Bee. The Super3 imagination factory is open from Monday to Friday from 5 p.m. to 8 p.m. and on weekends and holidays from 10 a.m. to 8 p.m. Tickets at the box office and on the website Fantastixsuper3.com.

10.
Balloon story
Immersive Space
‘Balloon story’

If you are looking for family plans, know that Barcelona will host the first European edition of Balloon story, an international immersive experience created with more than 600,000 recyclable balloons that arrives in Europe for the first time after visiting New York and Sydney. Balloon story transforms large-format spaces into visual worlds made with recyclable balloons. The tour includes monumental installations and immersive scenographies with figures such as dinosaurs, giant octopuses, and rockets, in a visual, sensory, and family-friendly proposal. The exhibition can be seen at Espai Inmersa.

11.
Meet the founder of Teatre Lliure
Until July 31st
Fundador del Teatre Lliure

This week we suggest you go see the exhibition Fabià Puigserver with a child's gaze. It is a collective exhibition of the plastic material created by the students of the La Sedeta School in Barcelona. The exhibition is the result of the approach that the school took to the figure of Fabià Puigserver – scenographer, costume designer, stage director and founder of the Teatre Lliure – within the framework of the Escoles Tàndem program of the Fundació Catalunya La Pedrera. It is a visual journey through Puigserver's life and the beginnings of the Teatre Lliure, reinterpreted from the pure, playful and creative perspective of children. The exhibition, curated by the scenographer Sebastià Brosa, can be seen in the bar of the Teatre Lliure.

Literary recommendations

1.
‘Five Minutes’
By Liz Garton and Audrey Vernick (Compass)
Portada del llibre 'Cinc minuts'

During the day, a child accumulates periods of five minutes… Upon waking up, when leaving home, at the library, at the dentist, in the car, in the queue for the bathroom, at the amusement park, in the bathtub… He believes that there are very long five minutes and others that fly by, some very boring and others great, some that feel eternal and others that vanish. But at the end of the day, the most interesting five minutes arrive. A clever, fun, and tremendously real story to appreciate the perception of time that little ones have and to make us adults realize how long we make them wait. In addition, it adds a very well-crafted illustration.

Recommended from 3 years old.

To think about

1.
Parental responsibility with screens
Un pare fa servir el telèfon mòbil.

We often talk about the use that young people and adolescents make of mobile phones and screens, but today we want to be self-critical and focus on ourselves, the adults. Children and adolescents grow up with an example, and how many times have we heard

He said

The data

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