Spanish children and adolescents spend an average of 215.5 minutes a day in front of screens, more than three and a half hours, according to a report by the Gasol Foundation and the Ministry of Health presented this Wednesday. Seven out of ten thus exceed the two hours per day, the recommended maximum and the equivalent of spending nearly two full months a year in front of screens.
The study, prepared from data from 6,170 participants between 8 and 16 years old, points out that usage is especially high among adolescents. The average is 187 minutes per day during the week, but it rises to 287 minutes on weekends. The data do not distinguish between recreational and educational use, but they do point out that time increases as the educational stage progresses, reaching 296 minutes in the final year of secondary school.
Screen use also increases in more vulnerable socioeconomic environments and in families where parents do not have university studies or do not work. The foundation warns that intensive screen use can affect different areas of minors' lives, such as sleep, physical activity, nutrition, and emotional well-being. Furthermore, 29% of students participating in the latest PISA report declare suffering from frequent distractions associated with screen use, which are related to lower academic performance.