Four tips to avoid catching a cold with the air conditioning this summer

BarcelonaIn summer, raising or lowering the air conditioning temperature becomes one of the main causes of discussion both at work and at home. But can air conditioning really cause colds? The Baix Berguedà City Council (EAP) assures that, as long as we use it properly, it will be beneficial: we shouldn't experience too much cold or heat. Furthermore, Garcia explains the importance of maintaining our unit properly. "It's important to clean the air conditioning filters at least once a month," she says. "It's important to drink water frequently when we turn it on." Finally, she recommends good ventilation. To achieve this without losing the optimal temperature in the home, the deputy director of the Baix Berguedà City Council (EAP) recommends opening the windows for a while during periods of less sunlight and lowering them during peak hours. Standing and standing are a good option. However, keep in mind that standing in a spot where the air hits us directly can also cause discomfort.