body and mind

"We often forget to think for ourselves."

Lifestyle | 17/06/2025

What if the key to happiness was knowing how to deal with problems?

Lifestyle | 10/06/2025

"In the mountains, you can lose everything in a single instant; that can't be ignored."

Lifestyle | 02/06/2025

Frida Kahlo, Virginia Woolf, or Kandinsky: Did talent emerge from their suffering?

Lifestyle | 26/05/2025

"Anger is a prehistoric emotion that no longer works."

Lifestyle | 18/05/2025

Caring for a father with Alzheimer's: "To treat him with dignity, I had to transport myself into his world."

Lifestyle | 11/05/2025

“True friendship is caring for others without calculating how much you have given and received.”

Lifestyle | 27/04/2025

"Behind an eating disorder, there's more to it than just someone who wants to look thin. There's more to it."

Lifestyle | 13/04/2025

"Learning isn't just spending the day in the library reading."

Lifestyle | 06/04/2025

More than being strong, it is important to be adaptable: "It is much better to be sponges than stones."

Lifestyle | 16/03/2025

Tips for dealing with negativity

Lifestyle | 09/03/2025

The art of knowing how to communicate: "People don't understand each other by talking"

Lifestyle | 02/03/2025

"The Mayans believed that only the offering of a human heart could nourish their gods"

Lifestyle | 23/02/2025

“Every time we lose something important, our life loses meaning and we must find it again”

Lifestyle | 17/02/2025