body and mind

More than being strong, it is important to be adaptable: "It is much better to be sponges than stones."

Lifestyle | 16/03/2025

Tips for dealing with negativity

Lifestyle | 09/03/2025

The art of knowing how to communicate: "People don't understand each other by talking"

Lifestyle | 02/03/2025

"The Mayans believed that only the offering of a human heart could nourish their gods"

Lifestyle | 23/02/2025

“Every time we lose something important, our life loses meaning and we must find it again”

Lifestyle | 17/02/2025