Tips for a safe summer: when it's hot, stay home!

In a scenario where heat waves are common and frequent, it is necessary to prepare more than ever and prevent the adverse effects of heat:

• Dehydration
• Exhaustion
• Heat strokes
• Burns

This summer, protect yourself with the ABCs of heat: Air, Drink, and Home. Air (when outdoors, seek shade, seek shelter, and avoid the sun's rays), Drink (you should hydrate often, even if you're not thirsty), and Home (stay indoors if it's too hot and monitor the temperature).