The activity carried out in many Silicon Valley schools

BanyolesIn an increasingly digital, fast-paced, and sensory-poor world, activities like sewing, embroidery, and knitting are more necessary than ever. They may seem old-fashioned, but numerous studies confirm their benefits for children's cognitive and emotional development.

The brain and manual dexterity

Sewing, knitting, and embroidering are much more than creative activities. Manipulating threads and needles, coordinating hands and eyes, and following patterns directly impacts neurological development. Neuroscience has shown that fine motor skills are closely linked to the brain's executive functions, such as planning, organizing, and problem-solving. Sewing on a button hones manual precision, trains patience, concentration, and logical thinking. These skills prepare for writing and basic mathematical operations. Following an embroidery or knitting pattern contributes to structuring thinking, as does solving an equation or writing a correct sentence. According to studies in psychology and neuroscience, knitting can induce a state of calm similar to meditation. The repetitive rhythm of the hands and the concentration required help reduce anxiety and improve attention.

A return to the here and now

Unlike other, more abstract activities, sewing or knitting produces a tangible result with a clear beginning and end. This experience is very satisfying, as it allows you to see the fruit of your effort in a piece you've made yourself.

They are neither girly activities nor outdated.

Even today, these activities are associated with femininity and are often considered old-fashioned. You might be surprised to learn that in many Silicon Valley schools, all children—girls and boys—learn to knit, embroider, and pluck wool. Why? Because their educational and emotional value is increasingly evident.

A necessity in game development

When children grow out of toddlerhood (around age 7), they need to feel capable and useful. These activities respond to that desire to create and repair, while reinforcing their self-esteem and independence. Knowing how to sew a button or make a small alteration to clothing is not only useful, but also gives them confidence and trust in their own abilities.

Conclusion

If you struggle to concentrate, struggle with writing, or simply need a safe space for self-regulation where you can find your rhythm, families and schools have this resource available. If it fits with your personality, it will become an enriching and satisfying experience. It's a playful experience, a learning experience, and a connection with the world around us. Shall we get started?