Sponsored Content

Tips for a safe summer: When it's hot, drink water!

Every year, with the arrival of high temperatures, it is necessary to prepare and prevent the adverse effects of heat.

When it's hot, drink water!
Redacció
30/07/2025
1 min

This summer, protect yourself with the ABCs of heat: Air, Drink, and Home. Air (when outdoors, seek shade, seek shelter, and avoid the sun's rays), Drink (you should hydrate often, even if you're not thirsty), and Home (stay home if it's too hot and monitor the temperature).

Take care of vulnerable or elderly children and family members. Remember to stay hydrated at all times, stay in cool or air-conditioned spaces, and avoid direct sun exposure during the hottest hours.

stats