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    <title><![CDATA[Ara in English - cod]]></title>
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    <description><![CDATA[Ara in English - cod]]></description>
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    <ttl>10</ttl>
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      <title><![CDATA[Cod: the protein of the people that changed the world and that is now at risk]]></title>
      <link><![CDATA[https://en.ara.cat/food/cod-the-people-s-protein-that-changed-the-world-and-that-is-now-at-risk_130_5873200.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/74b014ea-0781-4a0d-af56-dccd9b4c76f2_16-9-aspect-ratio_default_0.jpg" /></p><p>If you ask a Basque person, they will tell you that cod is a key ingredient in their gastronomy. A Catalan person can tell you the same. What would become of us without 'esqueixada'? It is such an important fish that it has its own shops. Not to mention the Portuguese, who boast of having a recipe for it for every day of the year. But the most curious thing of all is that in our waters there is not a single cod. This fish is the only one that is habitually consumed on all five continents. And its trade, experts claim, changed humanity. But now this healthy protein aimed at the working classes is in danger.</p>]]></description>
      <dc:creator><![CDATA[Rosa Rodon]]></dc:creator>
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      <pubDate><![CDATA[Thu, 08 Oct 2026 09:47:03 +0000]]></pubDate>
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      <media:title><![CDATA[Cod preserved in salt at a market.]]></media:title>
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      <subtitle><![CDATA[Each time there are fewer specimens of this iconic fish of Catalan cuisine, which is the reason why it goes up in price]]></subtitle>
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