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    <title><![CDATA[Ara in English - Dolphin Vilaseca]]></title>
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      <title><![CDATA[Not everyone is Kilian Jornet, you have to know how to listen to your body]]></title>
      <link><![CDATA[https://en.ara.cat/sports/not-everyone-is-kilian-jornet-you-have-to-know-how-to-listen-to-your-body_128_5835862.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/6ad0ad4b-b8f3-47a0-b5ea-7158cc8c381d_16-9-aspect-ratio_default_0_x752y785.jpg" /></p><p>Delfí Vilaseca (Berga, 1970) has spent half his life running after a ball. But once he left football, he discovered he can keep running without a ball. At 46, he decided to run his first marathon and now he has run more than thirty-five. He recounts this experience in the book <em>Fin: you run, we all run</em>, the proceeds of which are donated to pancreatic cancer research. Vilaseca, head of IT at a company, wants to send a message to everyone: it's never too late to start.</p>]]></description>
      <dc:creator><![CDATA[Toni Padilla]]></dc:creator>
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      <pubDate><![CDATA[Sun, 30 Aug 2026 16:00:47 +0000]]></pubDate>
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      <media:title><![CDATA[Delfí Vilaseca has run more than 30 marathons after the age of 50]]></media:title>
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