<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:atom="http://www.w3.org/2005/Atom"  xmlns:content="http://purl.org/rss/1.0/modules/content/" version="2.0">
  <channel>
    <title><![CDATA[Ara in English - you drink]]></title>
    <link><![CDATA[https://en.ara.cat/etiquetes/you-drink/]]></link>
    <description><![CDATA[Ara in English - you drink]]></description>
    <language><![CDATA[es]]></language>
    <ttl>10</ttl>
    <atom:link href="http://en.ara.cat:443/rss-internal" rel="self" type="application/rss+xml"/>
    <item>
      <title><![CDATA[The woman's name that popularized a TV3 series]]></title>
      <link><![CDATA[https://en.ara.cat/kids/the-woman-s-name-that-popularized-tv3-series_130_5696945.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/3c1cd479-b747-45fe-b70b-5a2a3f87646b_16-9-aspect-ratio_default_0_x1346y366.jpg" /></p><p>Between 1996 and 1998, the Montsolís family, owners of wineries in Penedès, entered many Catalan homes through television. <em>Nissaga de poder</em>, the afternoon daily series on TV3, popularized a woman's name that until then was anecdotal in Catalonia: Abril. Actress Mónica López played the character of Abril Montsolís, much loved by the audience, daughter of Raimon Montsolís, the younger brother of the winery owners.</p>]]></description>
      <dc:creator><![CDATA[Lara Bonilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/the-woman-s-name-that-popularized-tv3-series_130_5696945.html]]></guid>
      <pubDate><![CDATA[Thu, 02 Apr 2026 05:01:50 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/3c1cd479-b747-45fe-b70b-5a2a3f87646b_16-9-aspect-ratio_default_0_x1346y366.jpg" type="image/jpeg"/>
      <media:title><![CDATA[April Montsolís, April Zamora and Avril Lavigne.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/3c1cd479-b747-45fe-b70b-5a2a3f87646b_16-9-aspect-ratio_default_0_x1346y366.jpg"/>
      <subtitle><![CDATA[April is a name that was practically nonexistent in Catalonia until it gained momentum from the 90s onwards]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Debunking some childhood sleep myths]]></title>
      <link><![CDATA[https://en.ara.cat/kids/dismantling-some-myths-of-children-s-sleep_1_5690508.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/06538d2f-8352-4d8f-a716-fd000852837d_16-9-aspect-ratio_default_0.jpg" /></p><p>Sleeping well is essential, as sleep allows the body and mind to recover and function correctly. In the case of children, sleep takes on even greater importance because it is key to their knowledge and cognitive development. As explained at the Sant Joan de Déu Hospital's Health School, babies and children need deep and restorative sleep to process what they have learned during the day, consolidate memory, and develop their motor and emotional skills. In adolescence, the hormonal changes typical of this stage can make it difficult for them to maintain adequate sleep schedules, which can have consequences on their mood and academic performance.</p>]]></description>
      <dc:creator><![CDATA[ARA]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/dismantling-some-myths-of-children-s-sleep_1_5690508.html]]></guid>
      <pubDate><![CDATA[Thu, 26 Mar 2026 12:16:12 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/06538d2f-8352-4d8f-a716-fd000852837d_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[A child sleeping in bed at night in a stock image]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/06538d2f-8352-4d8f-a716-fd000852837d_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Since a baby is born, sleep is always a source of concern for families but not everything that is explained is true]]></subtitle>
    </item>
  </channel>
</rss>
