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    <title><![CDATA[Ara in English - exploitation]]></title>
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    <description><![CDATA[Ara in English - exploitation]]></description>
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    <ttl>10</ttl>
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      <title><![CDATA[The trick to saving on shopping starts by taking advantage of the food you already have at home]]></title>
      <link><![CDATA[https://en.ara.cat/special-content/the-trick-to-saving-shopping-starts-by-taking-advantage-of-the-food-you-already-have-at-home_1_5880545.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/cc8982d0-b022-4d16-8949-f7795768fd00_16-9-aspect-ratio_default_0.jpg" /></p><p>97.5% of consumer food waste occurs within households, compared to only 2.5% corresponding to food wasted when eating out. These data, corresponding to the 2025 Household Food Waste Panel from the Ministry of Agriculture, Fisheries and Food, highlight the importance of taking action in this area. <a href="https://www.mapa.gob.es/es/alimentacion/temas/desperdicio/desperdicio-alimentario-hogares" target="_blank" rel="nofollow">2025 Household Food Waste Panel from the Ministry of Agriculture, Fisheries and Food</a>, highlight the importance of taking action in this area.</p>]]></description>
      <dc:creator><![CDATA[Redacció]]></dc:creator>
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      <pubDate><![CDATA[Thu, 15 Oct 2026 21:59:01 +0000]]></pubDate>
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      <media:title><![CDATA[Image of the inside of a fridge]]></media:title>
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      <subtitle><![CDATA[The organization of shopping, the preservation of food and the planning of meals are some of the most effective tools to reduce the amount of food that is thrown away in homes]]></subtitle>
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      <title><![CDATA[The chef and the head waiter who cook the head and tail of the sea bass like you'd never imagined]]></title>
      <link><![CDATA[https://en.ara.cat/food/the-chef-and-the-head-waiter-who-cook-the-head-and-tail-of-the-sea-bass-like-you-d-never-imagined_1_5650929.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/2c2d84dc-8667-4e3a-bf1a-72b04c94e38f_16-9-aspect-ratio_default_0.jpg" /></p><p>We can make puns, like "We think with our heads when we want to cook fish" or "Let's be sensible about food waste," but, if we get serious, the reality is that the word <em>sustainability</em> This technique is put into practice if we cook the head and, ultimately, all the parts of a fish beyond the loin, which is the usual fare on restaurant menus. Since cooking the eyes can be difficult, we seek advice from the best. In our house, <a href="https://mengem.ara.cat/restaurants/agreste-2-0-port-vell-barcelona_1_5287954.html" >Chef Fabio Gambirasi, from the Agreste Mar restaurant (inside the Serras Hotel)</a>, always has on the menu the dish called <em>Head and tail</em>But he only prepares it on the days that the two fish suppliers he works with bring him fresh fish and large garments.</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
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      <pubDate><![CDATA[Tue, 17 Feb 2026 06:00:45 +0000]]></pubDate>
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      <media:title><![CDATA[Head waitress Roser Asensio and chef Fabio Gambirasi, in the dining room of the Agreste Mar restaurant (inside the Serras Hotel in Barcelona)]]></media:title>
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      <subtitle><![CDATA[Fabio Gambirasi and Roser Asensio, from the Agreste Mar restaurant, prepare the dish when they have pieces of four and five kilos and when they are fresh specimens]]></subtitle>
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