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    <title><![CDATA[Ara in English - Aitor Sánchez]]></title>
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      <title><![CDATA["When a child eats a croissant or a chocolate bar, they stop eating fruit or fresh food."]]></title>
      <link><![CDATA[https://en.ara.cat/science-technology/when-child-eats-croissant-or-chocolate-bar-they-stop-eating-fruit-or-fresh-food_128_5602847.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/c778fa93-5bd5-4798-9c6f-b788c03ef780_16-9-aspect-ratio_default_0_x1154y484.jpg" /></p><p>Aitor Sánchez García (Albacete, 1988) is a dietitian, nutritionist, and science communicator. Trained at the universities of Alicante and Granada, he combines academic research with extensive outreach through lectures, books, and, above all, social media, where he has amassed over 300,000 followers on Instagram. Online, he shares content about diets and nutrition, avoiding the magical and miraculous recipes of other profiles with dubious scientific basis, but instead offering a clear and concise message that provides practical solutions to everyday problems. Co-director of the Aleris Nutrition Center in Valencia, Sánchez García has just published his latest book, ¿<em>What about nutrition? </em>(Paidós), in which he sheds light on the avalanche of new trends, recommendations and opinions on food that, far from making life easier for the population, generate more and more confusion and misinformation. </p>]]></description>
      <dc:creator><![CDATA[Aniol Costa-Pau]]></dc:creator>
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      <pubDate><![CDATA[Fri, 26 Dec 2025 17:00:41 +0000]]></pubDate>
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      <media:title><![CDATA[Aitor Sánchez García, a dietician and nutritionist from Valencia.]]></media:title>
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      <subtitle><![CDATA[Nutritionist, dietitian and science communicator]]></subtitle>
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