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    <title><![CDATA[Ara in English - insomnia]]></title>
    <link><![CDATA[https://en.ara.cat/etiquetes/insomnia/]]></link>
    <description><![CDATA[Ara in English - insomnia]]></description>
    <language><![CDATA[es]]></language>
    <ttl>10</ttl>
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      <title><![CDATA[The sleep]]></title>
      <link><![CDATA[https://en.ara.cat/opinion/the-sleep_129_5731330.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/0c78a2ce-c71f-44e2-8dea-5929cf71f07f_16-9-aspect-ratio_default_0.jpg" /></p><p>I take the train, early in the morning, to get to the capital. It will take me an hour and ten minutes, which depending on how you look at it, is little or a lot. It serves me to read, reply to messages, face the day with some calm and think that I won't use the phone again until I return at night. It's a train that runs well (it's the <em>Catalan</em> ones) and should have more frequent service. It's always full of tourists coming and going from Montserrat.</p>]]></description>
      <dc:creator><![CDATA[Empar Moliner]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/opinion/the-sleep_129_5731330.html]]></guid>
      <pubDate><![CDATA[Fri, 08 May 2026 16:05:39 +0000]]></pubDate>
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      <media:title><![CDATA[How many hours do we really need to sleep?]]></media:title>
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      <title><![CDATA["There are class differences in sleep: sleeping well is a luxury."]]></title>
      <link><![CDATA[https://en.ara.cat/culture/there-are-class-differences-in-sleep-sleeping-well-is-luxury_128_5571266.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/e9a39c11-0602-44bf-9a1a-d00a05b41b14_16-9-aspect-ratio_default_0_x2424y584.jpg" /></p><p><a href="https://llegim.ara.cat/comic/ana-penyas-todo-bajo-el-sol-europa_1_3871033.html" target="_blank">Ana Peñas</a> (Valencia, 1987) acknowledges that he has always been a light sleeper, but what leads him to dedicate his third comic to the insomnia epidemic is the need to portray the economic, housing and emotional precarity of today's society. <em>Blank</em>, which Salamandra publishes in Catalan and Spanish, is the new work by the author of<a href="https://www.ara.cat/cultura/homenatge-nostres-avies_1_2719004.html" target="_blank"><em>We're all okay.</em></a> (2018 National Comic Award) and <a href="https://llegim.ara.cat/comic/ana-penyas-todo-bajo-el-sol-europa_1_3871033.html" target="_blank"><em>Everything Under the Sun</em></a> (ACDCómic Critics' Award 2022), a voice of conscience for the new Spanish comics.</p>]]></description>
      <dc:creator><![CDATA[Xavi Serra]]></dc:creator>
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      <pubDate><![CDATA[Mon, 24 Nov 2025 06:00:35 +0000]]></pubDate>
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      <media:title><![CDATA[Valencian illustrator and comic book artist Ana Penyas during an interview in Barcelona, where she talks about her career and her work in the world of illustration and graphic storytelling.]]></media:title>
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      <subtitle><![CDATA[Illustrator, author of 'En blanc']]></subtitle>
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      <title><![CDATA[To paraphrase Pere Calders]]></title>
      <link><![CDATA[https://en.ara.cat/opinion/to-paraphrase-pere-calders_129_5562018.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/947bcadd-6fa6-43bf-bd2b-72de3987fcaf_16-9-aspect-ratio_default_0_x2944y951.jpg" /></p><p>We read in the ARA that Japan's new Prime Minister, Sanae Takaichi, known for "being a tireless worker," left home last Friday "shortly after 3:00 a.m. to convene a meeting with advisors before an appearance before Parliament."</p>]]></description>
      <dc:creator><![CDATA[Empar Moliner]]></dc:creator>
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      <pubDate><![CDATA[Fri, 14 Nov 2025 17:01:00 +0000]]></pubDate>
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      <media:title><![CDATA[Sanae Takaichi, after being elected Prime Minister, at the Lower House of Parliament in Tokyo, Japan.]]></media:title>
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