<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:atom="http://www.w3.org/2005/Atom"  xmlns:content="http://purl.org/rss/1.0/modules/content/" version="2.0">
  <channel>
    <title><![CDATA[Ara in English - Ironman]]></title>
    <link><![CDATA[https://en.ara.cat/etiquetes/ironman/]]></link>
    <description><![CDATA[Ara in English - Ironman]]></description>
    <language><![CDATA[es]]></language>
    <ttl>10</ttl>
    <atom:link href="http://en.ara.cat:443/rss-internal" rel="self" type="application/rss+xml"/>
    <item>
      <title><![CDATA["Competing six days without stopping has been horrible... and wonderful"]]></title>
      <link><![CDATA[https://en.ara.cat/sports/to-compete-for-six-days-without-stopping-has-been-horrible-and-wonderful_128_5816123.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8689ad34-e13e-40d9-ab45-38869134d0e5_16-9-aspect-ratio_default_0.jpg" /></p><p>When Jacky Camós explains her feat, it might be hard to appreciate. It's hard to understand and explain what this 55-year-old English teacher has done. "I've done a 6 Split," she says. "It consists of doing three long-distance triathlons on three consecutive days. And then doing a triple ultratriathlon," she adds. A feat that only ten people have achieved, among whom there is only one woman: her. Past thirty, she didn't do sports, but now she's breaking records with surprising willpower.</p>]]></description>
      <dc:creator><![CDATA[Toni Padilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/to-compete-for-six-days-without-stopping-has-been-horrible-and-wonderful_128_5816123.html]]></guid>
      <pubDate><![CDATA[Mon, 03 Aug 2026 16:03:36 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8689ad34-e13e-40d9-ab45-38869134d0e5_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The Girona triathlete Jacky Camós posing for ARA.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8689ad34-e13e-40d9-ab45-38869134d0e5_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Long-distance triathlete]]></subtitle>
    </item>
    <item>
      <title><![CDATA[A Catalan woman of steel competing in the toughest events on the planet]]></title>
      <link><![CDATA[https://en.ara.cat/sports/catalan-woman-of-steel-competing-in-the-toughest-events-the-planet_1_5534614.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/238f1b0d-881f-419a-b87f-3a311596c58b_16-9-aspect-ratio_default_0.jpg" /></p><p>Marta Sánchez (Barcelona, ​​​​1995) has made a name for herself among the strongest women in the world. When she was little, she spent a lot of time in the water doing synchronized swimming. Now she does the same, but in a completely different discipline: now she swims hard in one of the three stages of the Ironman, the famous triathlon races that consist of swimming 3.86 kilometers, cycling 180.25 kilometers, and running a marathon (42.2 kilometers).</p>]]></description>
      <dc:creator><![CDATA[Toni Padilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/catalan-woman-of-steel-competing-in-the-toughest-events-the-planet_1_5534614.html]]></guid>
      <pubDate><![CDATA[Mon, 20 Oct 2025 07:48:16 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/238f1b0d-881f-419a-b87f-3a311596c58b_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Marta Sanchez photographed for the interview with ARA]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/238f1b0d-881f-419a-b87f-3a311596c58b_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Marta Sánchez shines at the Ironman, climbing the podium after a career that began with synchronized swimming.]]></subtitle>
    </item>
  </channel>
</rss>
