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    <title><![CDATA[Ara in English - adaptation]]></title>
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    <description><![CDATA[Ara in English - adaptation]]></description>
    <language><![CDATA[es]]></language>
    <ttl>10</ttl>
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      <title><![CDATA[Resilience is not enduring everything: it is also knowing how to adapt]]></title>
      <link><![CDATA[https://en.ara.cat/lifestyle/resilience-is-not-enduring-everything-it-is-also-knowing-how-to-adapt_130_5856424.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/aaef9784-bad2-42ad-a257-557f02875f2f_16-9-aspect-ratio_default_0_x1577y849.jpg" /></p><p>You have had an impossible week at work: one meeting after another, emails at all hours, a project that has become complicated, and a boss who asks for more than you can handle. Friday arrives and, instead of stopping, you tell yourself that you can still hold on a little longer. You work through the weekend, give up the gym, eat in front of the computer, and keep postponing rest until the situation improves. You might think you are being strong. But, according to neurologist Mónica Kurtis, you are doing exactly the opposite of what being resilient means.</p>]]></description>
      <dc:creator><![CDATA[Laura Saula]]></dc:creator>
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      <pubDate><![CDATA[Mon, 21 Sep 2026 12:20:59 +0000]]></pubDate>
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      <media:title><![CDATA[.]]></media:title>
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      <subtitle><![CDATA[The neurologist Mónica Kurtis, author of 'Architecture of resilience', defends that this capacity can be trained]]></subtitle>
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      <title><![CDATA[The adaptability that shapes modular construction]]></title>
      <link><![CDATA[https://en.ara.cat/special-content/the-adaptability-that-shapes-modular-construction_1_5588444.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/ba3c4850-6da2-4b66-9d7d-ab11101d8e01_16-9-aspect-ratio_default_0.png" /></p><p>In a context where space and speed of implementation have become two of the most valued assets in contemporary construction, the need for flexibility is more relevant than ever. Public administrations, companies, and event organizers seek solutions capable of adapting to changing needs, temporarily occupying a space, or growing in tandem with the activity they host. It is in this scenario that Losberger De Boer's modular construction emerges as a solid, efficient response, perfectly aligned with the demands of the present: versatile, scalable, and relocatable structures that place adaptability at the heart of their design.</p>]]></description>
      <dc:creator><![CDATA[Redacció]]></dc:creator>
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      <pubDate><![CDATA[Wed, 10 Dec 2025 17:11:02 +0000]]></pubDate>
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      <media:title><![CDATA[251203 LDB Sevilla]]></media:title>
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      <subtitle><![CDATA[The solutions offered by Losberger De Boer allow you to accelerate your execution times by up to 60% compared to traditional construction alternatives.]]></subtitle>
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      <title><![CDATA[Tips to make going back to school easier]]></title>
      <link><![CDATA[https://en.ara.cat/kids/tips-to-make-going-back-to-school-easier_1_5481068.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/b852906d-5d4d-47c8-9b69-ce6bf55ffe1e_16-9-aspect-ratio_default_1052527.jpg" /></p><p>There are families who have had September 8th marked on their calendars for days. And there are also children who are already looking forward to returning to school to see their friends and resume routines. However, there may be someone who is <a href="https://es.ara.cat/criaturas/no-cueste-volver-escuela-despues-vacaciones_1_4983405.html" >return becomes heavy for him</a>, who finds it hard to get up early again, or who find moving to a different school or college a mountain to climb. That's why we're giving you some easy-to-follow tips to make returning to your routine more enjoyable.</p>]]></description>
      <dc:creator><![CDATA[ARA]]></dc:creator>
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      <pubDate><![CDATA[Thu, 28 Aug 2025 11:29:18 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/b852906d-5d4d-47c8-9b69-ce6bf55ffe1e_16-9-aspect-ratio_default_1052527.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Back to school]]></media:title>
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      <subtitle><![CDATA[Moving bedtime forward, establishing routines, or preparing school supplies together are some measures to prepare at home for returning to school.]]></subtitle>
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