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    <title><![CDATA[Ara in English - schedule]]></title>
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    <description><![CDATA[Ara in English - schedule]]></description>
    <language><![CDATA[es]]></language>
    <ttl>10</ttl>
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      <title><![CDATA[Tips to gain two hours a day]]></title>
      <link><![CDATA[https://en.ara.cat/lifestyle/tips-to-gain-two-hours-day_130_5832714.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/b7be24e9-f7c8-4a4f-992b-ecaf2154d3e3_16-9-aspect-ratio_default_0_x3561y1593.jpg" /></p><p>What would you do if from now on your days had twenty-six hours instead of twenty-four? With these two extra hours, would you start a new hobby? Would you sleep more? Or perhaps you would do the same as you do now, but with more calm and tranquility? We propose some daily time-saving and productivity habits so that you can choose the ones you like best and dedicate this new time you can gain to doing what makes you happiest.</p>]]></description>
      <dc:creator><![CDATA[Clara Massons]]></dc:creator>
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      <pubDate><![CDATA[Wed, 26 Aug 2026 13:18:38 +0000]]></pubDate>
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      <media:title><![CDATA[A person with a watch in a resource image.]]></media:title>
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      <subtitle><![CDATA[The professional organizer Clara Massons proposes to us various changes of habits to save time and be more productive]]></subtitle>
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      <title><![CDATA[Barça's eight rivals in the first round of the Champions League]]></title>
      <link><![CDATA[https://en.ara.cat/sports/champions-league-draw-2025-26-time-tv-format-and-qualified-teams_1_5480801.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/63551a1c-3d01-4194-8d6f-761eb93c9332_16-9-aspect-ratio_default_0.jpg" /></p><p>Barça already knows the first part of the road to reaching the dream Champions League final, which will be played on May 30 at the Puskás Aréna in Budapest (Hungary). Hansi Flick's team, who lost last season in a traumatic semifinal against Inter Milan, will begin the top continental competition in mid-September with a match away from Barcelona due to the unavailability of the Camp Nou and Montjuïc stadiums.</p>]]></description>
      <dc:creator><![CDATA[Xavi Hernández Navarro]]></dc:creator>
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      <pubDate><![CDATA[Thu, 28 Aug 2025 06:34:03 +0000]]></pubDate>
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      <media:title><![CDATA[2022-2023 Champions League Draw]]></media:title>
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      <subtitle><![CDATA[The Catalans will play against the reigning European and Club World Cup champions.]]></subtitle>
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