<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:atom="http://www.w3.org/2005/Atom"  xmlns:content="http://purl.org/rss/1.0/modules/content/" version="2.0">
  <channel>
    <title><![CDATA[Ara in English - hydrating drinks]]></title>
    <link><![CDATA[https://en.ara.cat/etiquetes/hydrating-drinks/]]></link>
    <description><![CDATA[Ara in English - hydrating drinks]]></description>
    <language><![CDATA[es]]></language>
    <ttl>10</ttl>
    <atom:link href="http://en.ara.cat:443/rss-internal" rel="self" type="application/rss+xml"/>
    <item>
      <title><![CDATA[Hot tea (or drinks) to beat the heat in summer: myth or reality?]]></title>
      <link><![CDATA[https://en.ara.cat/food/hot-tea-or-drinks-to-beat-the-heat-in-summer-myth-or-reality_1_5477526.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/c15c75d7-806b-4693-ac7f-a8d0819be979_16-9-aspect-ratio_default_0.jpg" /></p><p>If our body is 75% water, for everything to function properly we must always drink liquids to stay hydrated. Everyone knows this, and it's not a prophecy. Now, is it better to drink hot teas (or drinks in general) to beat the heat in summer?</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/hot-tea-or-drinks-to-beat-the-heat-in-summer-myth-or-reality_1_5477526.html]]></guid>
      <pubDate><![CDATA[Sun, 24 Aug 2025 06:00:28 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/c15c75d7-806b-4693-ac7f-a8d0819be979_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[An infusion with ginger, honey and lemon that is said to help against colds]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/c15c75d7-806b-4693-ac7f-a8d0819be979_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The temperature of the drink does not matter when it comes to hydration, because, once drunk, the body balances it to body temperature.]]></subtitle>
    </item>
  </channel>
</rss>
