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    <title><![CDATA[Ara in English - pelvic floor]]></title>
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    <description><![CDATA[Ara in English - pelvic floor]]></description>
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    <ttl>10</ttl>
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      <title><![CDATA[Mireia Grossmann recommends books "for one-handed reading."]]></title>
      <link><![CDATA[https://en.ara.cat/culture/mireia-grossmann-recommends-books-for-one-handed-reading_1_5464216.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/a7c8fd1b-a9a9-4989-9368-0f15dcac86f2_16-9-aspect-ratio_default_0_x1717y1006.jpg" /></p><p>Pelvic floor physiotherapist Mireia Grossmann claims that one of her therapeutic goals is to "scream blood." It turns out that blood flow is vital for maintaining healthy and revitalizing tissues, including those in the groin. In fact, blood flow is key to becoming aroused and having an orgasm. Grossmann recommends having "therapeutic orgasms" to exercise the muscles. So, a very effective way to activate libido and help desire "scream blood" is erotic reading. We could also call it therapeutic reading. She recommends the Raig Verd collection. <em>Sex Outside the Norm</em>, books in Catalan that include <a href="https://llegim.ara.cat/reportatges/literatura-erotica-homenatge-vulva-clitoris-masturbacio-femenina_130_4755004.html" target="_blank">erotic stories resulting from literary competitions</a> and that take into account divergent sexualities, unlike erotic classics. "Books that move blood awaken dormant areas through the imagination, which is better than cinema. They are books that can be read with one hand," she says.</p>]]></description>
      <dc:creator><![CDATA[Laura Serra]]></dc:creator>
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      <pubDate><![CDATA[Tue, 05 Aug 2025 12:00:31 +0000]]></pubDate>
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      <media:title><![CDATA[Mireia Grossman, expert in the female crotch.]]></media:title>
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      <subtitle><![CDATA[The pelvic floor expert assures that those in the 'Out of the Norm Sex' collection will help "move blood" in the crotch.]]></subtitle>
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