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    <title><![CDATA[Ara in English - Wetlands of the Empordà]]></title>
    <link><![CDATA[https://en.ara.cat/etiquetes/wetlands-of-the-emporda/]]></link>
    <description><![CDATA[Ara in English - Wetlands of the Empordà]]></description>
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    <ttl>10</ttl>
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      <title><![CDATA[To Cadaqués by bike: a complete route between sea, trails and wild nature]]></title>
      <link><![CDATA[https://en.ara.cat/girona/to-cadaques-by-bike-complete-route-between-sea-trails-and-wild-nature_1_5401652.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/36a06dc8-3639-4858-bccc-4261a7d8f64b_16-9-aspect-ratio_default_1050202.jpg" /></p><p>There are days when you go out on your bike and everything flows. You leave Rustik, the cycling café and bakery in Bellcaire d'Empordà, head towards the sea, head out along dusty trails, swim in a hidden cove, suffer climbing a lonely hill, and end up crossing wetlands in silence. This route is exactly that: a long, intense, and wild adventure through the most authentic Empordà.</p>]]></description>
      <dc:creator><![CDATA[Albert Pradas]]></dc:creator>
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      <pubDate><![CDATA[Wed, 04 Jun 2025 15:51:44 +0000]]></pubDate>
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      <media:title><![CDATA[View of Cadaqués arriving by bicycle along forest tracks.]]></media:title>
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      <subtitle><![CDATA[Albert Pradas, from the Rustik café in Bellcaire, proposes a 120 km circular gravel route with Castelli Girona, crossing the Alt Empordà to the sea.]]></subtitle>
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