A musician from Lleida and, above all, a fighter. Joan Mesegué He's now 55, lives with his partner by the Utxesa reservoir, and is starting a new life. Since his twenties, he's teetered between life and death, art and madness, the deepest depressions and the most creative bursts of clarity, traveling all over Europe and returning home in frustration… Diagnosed with bipolar disorder and recently brought under control with medication, he's embarking on a tour of pubs and record labels, performing some of his new songs.

It may seem silly. It is the tapping, a self-help technique that involves using fingertips to perform acupressure while counteracting negative emotions with breathing exercises and positive affirmations. A technique that has generated skepticism among some mental health professionals.

On November 29, 2003, eight members of the CNI were traveling in their vehicles from Baghdad to the bases in Diwaniya and Najaf. It was during the Iraq War. They had traveled approximately 30 kilometers when they were ambushed, killing all but one of the agents: José Manuel Sánchez Riera. Now, more than 20 years later, he has decided to tell his story in the book Three days in November (Editorial Espada).

On November 29, 2003, eight members of the CNI were traveling in their vehicles from Baghdad to the bases in Diwaniya and Najaf. It was during the Iraq War. They had traveled approximately 30 kilometers when they were ambushed, killing all but one of the agents: José Manuel Sánchez Riera. Now, more than 20 years later, he has decided to tell his story in the book Three days in November (Editorial Espada).