The fork breakfast has left its ostracism behind. And that's not even the most Instagrammable food in the world, especially when it consists of a succulent plate of small plates. Even so, it is one of the few bastions that preserve traditional Catalan recipes and has become more visible with initiatives such as the collaborative map Esmorzapp, which already lists more than 2,500 places where you can enjoy a hearty breakfast. It was promoted by journalist and gastronome Albert Molins, who has now taken his vindication of this small feast a step further with the publication of the book Fork breakfast (Cosetania, 2025). He recently presented it at one of the most famous breakfast bars, the historic Gelida bar in Barcelona.