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    <title><![CDATA[Ara in English - Change Schedule]]></title>
    <link><![CDATA[https://en.ara.cat/etiquetes/change-schedule/]]></link>
    <description><![CDATA[Ara in English - Change Schedule]]></description>
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    <ttl>10</ttl>
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      <title><![CDATA[Don't let them take away our hours of sunshine!]]></title>
      <link><![CDATA[https://en.ara.cat/opinion/don-t-let-them-take-away-our-hours-of-sunshine_129_5546064.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/68ac5be4-fe32-494b-bea1-e80a277f1d4d_16-9-aspect-ratio_default_1053878.jpg" /></p><p>With this dramatic plea – "Don't take away our hours of sunshine!" – many people have expressed themselves on social media after learning that the Prime Minister, Pedro Sánchez, has proposed to the <a href="https://en.ara.cat/politics/spain-proposes-to-the-eu-to-end-daylight-saving-time-this-year_1_5534595.html">European Union to abolish daylight saving time</a> that occur twice a year (we just had the one corresponding to autumn) and leave only one stable schedule throughout the year.</p>]]></description>
      <dc:creator><![CDATA[Sara Berbel]]></dc:creator>
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      <pubDate><![CDATA[Thu, 30 Oct 2025 17:00:26 +0000]]></pubDate>
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      <media:title><![CDATA[Clocks in a stock image.]]></media:title>
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      <title><![CDATA[How does the time change affect children?]]></title>
      <link><![CDATA[https://en.ara.cat/kids/how-does-the-time-change-affect-children_1_5328549.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/fdeba619-f645-4c76-bf5a-ec801a58a186_16-9-aspect-ratio_default_0.jpg" /></p><p>On the night of March 29th to 30th, at 2:00 a.m., daylight saving time will begin; therefore, the clocks will have to be moved forward one hour, to 3:00 a.m. The new schedule will make the daylight hours longer and make it darker later, changes that, while they can affect adults' moods, are even more so for children.</p>]]></description>
      <dc:creator><![CDATA[ARA]]></dc:creator>
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      <pubDate><![CDATA[Wed, 26 Mar 2025 17:22:19 +0000]]></pubDate>
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      <media:title><![CDATA[An alarm clock and a sleeping child]]></media:title>
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      <subtitle><![CDATA[Children may become more nervous, sleepy, and even irritable.]]></subtitle>
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