You open your phone and there is a news story that outrages you. Before you even finish reading the headline, you already feel like sharing it. You react, you write, you continue scrolling. And it is not an isolated incident. The problem, according to neuroscience communicator Núria Martín Muyo, is that we are increasingly living in this immediate response mode.

The pandemic is affecting lower-income families in Spain more directly than in most of Europe. Spain is one of nine European Union countries where the percentage of working-age adults - aged 18 to 64 - at risk of poverty rose between 2019 and 2020.