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  <channel>
    <title><![CDATA[Ara in English - cycling]]></title>
    <link><![CDATA[https://en.ara.cat/etiquetes/cycling/]]></link>
    <description><![CDATA[Ara in English - cycling]]></description>
    <language><![CDATA[es]]></language>
    <ttl>10</ttl>
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    <item>
      <title><![CDATA[Bicycles, trucks and school buses: impossible coexistence on a road in Girona]]></title>
      <link><![CDATA[https://en.ara.cat/society/bicycles-trucks-and-school-buses-impossible-coexistence-road-in-girona_1_5670964.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/24a93cd5-688c-4daf-8fc7-961580dc70c8_16-9-aspect-ratio_default_0_x1590y1046.jpg" /></p><p>The GI-531 road is one of the most congested in the Girona region. It crosses the Llémena Valley, a river basin dotted with small villages surrounded by nature, from Sant Gregori – west of Girona – to Les Planes d'Hostoles in La Garrotxa. The road is narrow, with significant changes in gradient, a single lane in each direction, very sharp curves, and a virtually nonexistent shoulder. Private vehicles share this route with other traffic. <a href="https://es.ara.cat/girona/alerta-presencia-ciclistas-autopistas-gerundenses_1_5131570.html" target="_blank">groups of cyclists who do sport</a>Heavy goods vehicles from companies working in the area and school buses also use this road.</p>]]></description>
      <dc:creator><![CDATA[Aniol Costa-Pau]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/society/bicycles-trucks-and-school-buses-impossible-coexistence-road-in-girona_1_5670964.html]]></guid>
      <pubDate><![CDATA[Sat, 07 Mar 2026 08:00:32 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/24a93cd5-688c-4daf-8fc7-961580dc70c8_16-9-aspect-ratio_default_0_x1590y1046.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Cyclists and cars sharing the road in the Llémena Valley]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/24a93cd5-688c-4daf-8fc7-961580dc70c8_16-9-aspect-ratio_default_0_x1590y1046.jpg"/>
      <subtitle><![CDATA[Calls to limit truck traffic on the GI-531 during school hours after several close calls involving overturned vehicles and dangerous maneuvers]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Who's afraid of the bicycle?]]></title>
      <link><![CDATA[https://en.ara.cat/girona/who-s-afraid-of-the-bicycle_129_5646133.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/ffedfc9e-14fc-46cc-a47f-3a965e9f5e3d_16-9-aspect-ratio_default_0.jpg" /></p><p>In a global context marked by the erosion of rights, a means of transport like the bicycle has become, more than ever, an ideological symbol. Consequently, political polarization directly impacts decisions regarding sustainable mobility. The 2023 municipal elections marked a turning point in many cities: the arrival of new governments has influenced the management of bike lanes, often citing arguments of safety or freedom to move around by car. We have seen this in Castelldefels, Palma, Elche, Valladolid, and Logroño, and Lisbon has drawn attention for impounding bicycles parked in public spaces. At the same time, in Barcelona, ​​the socialist government of Jaume Collboni has maintained the infrastructure but reduced the push for new traffic-calming measures. In Girona, however, the dynamic is different. <a href="https://www.ara.cat/girona/cronologia-del-boom-ciclista-a-girona-25-anys-fins-ser-capital-europea_1_4541511.html" >It has become established in the last decade</a> as the cycling capital of southern Europe, and businesses linked to the sector have multiplied almost fivefold. If at the beginning of 2014 there were <a href="https://es.ara.cat/girona/girona-cuadruplica-negocios-ciclistas-ocho-anos_130_4547672.html" >only eight cycling shops</a> In the city, there are currently 41. The bicycle has also become an economic and tourist engine: if in Barcelona<em>expanded</em> He lives in a rented apartment costing over 2,000 euros and drinks specialty coffees costing 5 euros; in Girona he is accompanied by a high-end road or gravel bike and equipment worth over 4,000 euros.</p>]]></description>
      <dc:creator><![CDATA[Mariona Ferrer i Fornells]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/girona/who-s-afraid-of-the-bicycle_129_5646133.html]]></guid>
      <pubDate><![CDATA[Thu, 12 Feb 2026 07:35:54 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/ffedfc9e-14fc-46cc-a47f-3a965e9f5e3d_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Bicycle riding workshop for schools in Girona organized by Comucleta within the "Una bici més" training program.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/ffedfc9e-14fc-46cc-a47f-3a965e9f5e3d_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Is Girona's cycling boom starting to peak?]]></title>
      <link><![CDATA[https://en.ara.cat/girona/is-girona-s-cycling-boom-starting-to-peak_1_5645968.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/e99d00c9-085a-4bb6-8dfe-937e23045a2e_16-9-aspect-ratio_default_0.jpg" /></p><p>The Girona City Council wants to limit the granting of licenses for new businesses related to cycling. Cycle tourism is thriving. <a href="https://www.ara.cat/girona/boom-ciclisme-girona_136_4542747.html">an extraordinary boom in the city</a>, especially in the Barri Vell, where in recent years, every time an iconic business closes, a new one opens <a href="https://es.ara.cat/girona/antiguo-teatro-odeon-quiere-templo-ciclismo-unico-mundo_130_4987528.html" target="_blank">a new store linked to high-end cycling</a>Designed to attract primarily foreign customers.</p>]]></description>
      <dc:creator><![CDATA[Aniol Costa-Pau]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/girona/is-girona-s-cycling-boom-starting-to-peak_1_5645968.html]]></guid>
      <pubDate><![CDATA[Thu, 12 Feb 2026 06:01:37 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/e99d00c9-085a-4bb6-8dfe-937e23045a2e_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Cyclists and pedestrians sharing space]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/e99d00c9-085a-4bb6-8dfe-937e23045a2e_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The city council wants to regulate the opening of new bike shops in the city center, while the industry debates how far the business can continue to grow.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Get on your bike, do some exercise and improve your health]]></title>
      <link><![CDATA[https://en.ara.cat/special-content/get-your-bike-do-some-exercise-and-improve-your-health_1_5587563.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8aa911ee-b872-46ce-8164-a25f9af16dbd_16-9-aspect-ratio_default_0.jpg" /></p><p>The support of the <a href="https://www.diba.cat/foment-ciclisme" target="_blank" rel="nofollow">Barcelona Provincial Council</a> The inclusion of cycling in major events, such as the Volta a Catalunya, the 2025 Vuelta a España Femenina, and the 2026 Tour de France, demonstrates the Corporation's commitment to promoting cycling in the province. The benefits of cycling are numerous, both in terms of sport and society. On the one hand, it is an accessible and healthy sport that contributes to improving the health and quality of life of the population and helps prevent cardiovascular disease. On the other hand, using a bicycle as a means of daily transport improves sustainable mobility and reduces the environmental impact of transportation. Furthermore, cycling is an excellent excuse for socializing, participating in, and riding with the many cycling clubs in the municipalities of Barcelona. Therefore, the Provincial Council's Cycling Promotion Plan aims to leave a sporting legacy in the province that will allow for the continued promotion of road cycling, both on open roads and on the municipal cycling circuits within the region.</p>]]></description>
      <dc:creator><![CDATA[Redacció]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/special-content/get-your-bike-do-some-exercise-and-improve-your-health_1_5587563.html]]></guid>
      <pubDate><![CDATA[Tue, 09 Dec 2025 19:59:47 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8aa911ee-b872-46ce-8164-a25f9af16dbd_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Marta Álvarez, Paco Corbacho, Marina Fernández and Àlex Tort]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8aa911ee-b872-46ce-8164-a25f9af16dbd_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The Barcelona Provincial Council's Cycling Promotion Plan encourages the use of bicycles as a sport and a sustainable and healthy means of transport, and is part of the strategic line "Legacy of major sporting events", which takes advantage of the showcase of the Grand Départ of the 2026 Tour de France from Barcelona.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Iniesta enters the world of cycling by acquiring the team that bore the name of Israel]]></title>
      <link><![CDATA[https://en.ara.cat/sports/iniesta-enters-the-world-of-cycling-by-acquiring-the-team-that-bore-the-name-of-israel_1_5572902.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/4e4ad89e-68d0-4716-b7a7-4b17e4239ebf_16-9-aspect-ratio_default_1052581.jpg" /></p><p>The cycling team formerly known as Israel – Premier Tech has changed hands. In a turn of events, businessman Sylvan Adams is leaving the scene, selling the team's structure to a business group led by a well-known figure: Andrés Iniesta. The former Barcelona player is entering the world of cycling through his company NSN, which will lend its name to a team that is guaranteed participation in the next three editions of the Tour de France, the Giro d'Italia, and the Vuelta a España. Last week, the details of this operation were finalized, and it has been very positively received within the Union Cycliste Professional (UCP), as the Israel – Premier Tech team had become problematic. Pending a financial audit, a necessary requirement, the new project is already operational and will present its corporate image in the coming days.</p>]]></description>
      <dc:creator><![CDATA[Toni Padilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/iniesta-enters-the-world-of-cycling-by-acquiring-the-team-that-bore-the-name-of-israel_1_5572902.html]]></guid>
      <pubDate><![CDATA[Tue, 25 Nov 2025 13:00:40 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/4e4ad89e-68d0-4716-b7a7-4b17e4239ebf_16-9-aspect-ratio_default_1052581.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The Israel Premier Tech team, without the name Israel on the jersey]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/4e4ad89e-68d0-4716-b7a7-4b17e4239ebf_16-9-aspect-ratio_default_1052581.jpg"/>
      <subtitle><![CDATA[The NSN Cycling Team, based in Catalonia, will participate in the Tour, the Giro and the Vuelta over the next three years.]]></subtitle>
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    <item>
      <title><![CDATA[It all started with them: the activists from Figueres who stopped the Vuelta a España.]]></title>
      <link><![CDATA[https://en.ara.cat/girona/it-all-started-with-them-the-activists-from-figueres-who-stopped-the-vuelta-espana_130_5544880.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/2c339469-55db-44e8-9e3e-af91a80825d6_16-9-aspect-ratio_default_0.jpg" /></p><p>On August 27th, five pro-Palestinian activists from Alt Empordà blocked the Israeli team participating in the Vuelta a España. It happened during a team time trial in Figueres and was the first in a series of protests against the presence of the Israel Premier Tech team in the race, actions that continued at every stage until the final day. "When we found out the Vuelta was coming, we decided to take some completely peaceful action, and luckily in Figueres it was a team time trial. That made it very easy for us to block only the Zionist team, the Israeli team. We didn't want to cause any problems for the cyclists, Oliver, or anyone else," explains the young activist, who has been involved in various causes for many years. The action, however, became the spark for a widespread protest throughout the country. <a href="https://en.ara.cat/sports/the-last-day-of-the-most-chaotic-and-demanding-vuelta-of-all-time_1_5496567.html" >It ended up paralyzing the entry of the Vuelta into Madrid</a>But in practical terms, the Figueres blockade is currently the only boycott against the Israeli team's participation that the Vuelta a España organizers have reported. It resulted in one arrest: that of Esteve Robleda i Sastre, an educational psychologist. In a city with few demonstrations, dozens of people gathered in front of the Mossos d'Esquadra police station in the capital of the Alt Empordà region to demand his release. On Saturday, a fundraising event for Palestine was held in Figueres, both in case the complaint ends up in court and to support the Palestinian people. It was also an opportunity to learn firsthand how the protest against the Israel Premier Tech team's participation in the cycling competition was organized.</p>]]></description>
      <dc:creator><![CDATA[Jordi Carreras]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/girona/it-all-started-with-them-the-activists-from-figueres-who-stopped-the-vuelta-espana_130_5544880.html]]></guid>
      <pubDate><![CDATA[Wed, 29 Oct 2025 17:19:57 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/2c339469-55db-44e8-9e3e-af91a80825d6_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[From left to right, Jordi Salvat and Alabart, Lola Oliván Hijós and Esteve Robleda and Sastre, three of the five pro-Palestinian activists who stopped the Israeli team in the Figueres stage with the banner they used in the back]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/2c339469-55db-44e8-9e3e-af91a80825d6_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[A day of support for Palestine raises funds for the only disruption that the cycling competition's management has reported.]]></subtitle>
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      <title><![CDATA[Everything you need to know about the three Catalan stages of the 2026 Tour de France]]></title>
      <link><![CDATA[https://en.ara.cat/sports/the-tour-france-boasts-three-catalan-stages-in-2026_1_5538504.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/6b0ad20b-0039-4dce-b039-3dec4c4a8197_16-9-aspect-ratio_default_0_x1847y1442.jpg" /></p><p>The 2026 Tour de France has unveiled its route in a special edition in Paris, as Catalonia will host the first three stages. Barcelona has never before hosted the start of the prestigious French race, which for 2026 is opting for a fast route that will include two ascents of Alpe d'Huez. The 2026 Tour will go "from the Sagrada Familia to the Eiffel Tower," as race director Christian Prudhomme said, referring to the fact that the team presentation ceremony will take place at the foot of the temple designed by Antoni Gaudí.</p>]]></description>
      <dc:creator><![CDATA[Toni Padilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/the-tour-france-boasts-three-catalan-stages-in-2026_1_5538504.html]]></guid>
      <pubDate><![CDATA[Thu, 23 Oct 2025 12:19:57 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/6b0ad20b-0039-4dce-b039-3dec4c4a8197_16-9-aspect-ratio_default_0_x1847y1442.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The final stage of the 2025 Tour]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/6b0ad20b-0039-4dce-b039-3dec4c4a8197_16-9-aspect-ratio_default_0_x1847y1442.jpg"/>
      <subtitle><![CDATA[The French race presents the detailed route that will start in Barcelona, ​​​​before crossing Catalonia from south to north]]></subtitle>
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      <title><![CDATA[The most chaotic Vuelta ends in chaos]]></title>
      <link><![CDATA[https://en.ara.cat/sports/the-last-day-of-the-most-chaotic-and-demanding-vuelta-of-all-time_1_5496567.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/7549fe8b-7aa8-47b4-abef-f05b8792b856_16-9-aspect-ratio_default_0_x2696y1866.jpg" /></p><p>The most politicized Vuelta a España of all time ended prematurely. With 57 km to go, riders climbed into their team vehicles as pro-Palestinian protesters managed to block the road. The final stage, finishing in Madrid, was expected to be complicated by a demonstration against the presence of the Israel Premier Tech team, and that's exactly what happened. The war in Gaza, currently at the center of the political agenda, also took center stage in this race due to the presence of this team owned by a businessman close to the Netanyahu government. As the race progressed and more news of civilian deaths in Gaza arrived, tensions grew at the Vuelta. In the end, the race was unable to complete its route, as the organizers feared.</p>]]></description>
      <dc:creator><![CDATA[Toni Padilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/the-last-day-of-the-most-chaotic-and-demanding-vuelta-of-all-time_1_5496567.html]]></guid>
      <pubDate><![CDATA[Sun, 14 Sep 2025 11:48:36 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/7549fe8b-7aa8-47b4-abef-f05b8792b856_16-9-aspect-ratio_default_0_x2696y1866.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Pro-Palestinian protests block the Vuelta route in central Madrid.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/7549fe8b-7aa8-47b4-abef-f05b8792b856_16-9-aspect-ratio_default_0_x2696y1866.jpg"/>
      <subtitle><![CDATA[The race was stopped 57 km before the finish line, pitting the central government against the PP.]]></subtitle>
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    <item>
      <title><![CDATA[The end of the Vuelta a Madrid is at risk due to pro-Palestinian protests.]]></title>
      <link><![CDATA[https://en.ara.cat/sports/the-end-of-the-vuelta-madrid-is-at-risk-due-to-pro-palestinian-protests_1_5493585.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/2aebb276-7138-4137-be51-ea864e8405c3_16-9-aspect-ratio_default_0_x2738y1601.jpg" /></p><p>Will the Vuelta a España reach its destination? A growing number of voices are expressing doubts about the Spanish race's ability to meet its schedule, with the final finish in Madrid this coming Sunday, due to the growing number of pro-Palestinian protesters organized against the presence of the Israel Premier-Tech team. This Thursday's stage, a 27.2 km individual time trial in Valladolid, was cut to a 12-kilometer route "with the aim of providing greater protection for development," according to the organizers. Being a time trial, the goal was to protect the Israeli team's riders with a shorter route featuring barriers. Two people were arrested during a day of confrontation between Podemos, which considers the presence of the Israeli team a disgrace, and the PP, which defends it. The stage was won by Italian Filippo Ganna (Ineos Grenadiers), seven seconds faster than Australian Jay Vine (UAE) and Portuguese Joao Almeida (UAE). Almeida has shaved a few seconds off general classification leader Jonas Vingegaard (Visma), who now has a 40-second lead over the Portuguese rider.</p>]]></description>
      <dc:creator><![CDATA[Toni Padilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/the-end-of-the-vuelta-madrid-is-at-risk-due-to-pro-palestinian-protests_1_5493585.html]]></guid>
      <pubDate><![CDATA[Thu, 11 Sep 2025 10:00:37 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/2aebb276-7138-4137-be51-ea864e8405c3_16-9-aspect-ratio_default_0_x2738y1601.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Pro-Palestine protesters at the Vuelta]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/2aebb276-7138-4137-be51-ea864e8405c3_16-9-aspect-ratio_default_0_x2738y1601.jpg"/>
      <subtitle><![CDATA[The organizers maintain that the race will be able to finish as planned, but for now they have already cut the Valladolid time trial.]]></subtitle>
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      <title><![CDATA[Israel Premier Tech cycling team removes state name from jersey]]></title>
      <link><![CDATA[https://en.ara.cat/sports/israel-premier-tech-cycling-team-removes-state-name-from-jersey_1_5488734.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/4e4ad89e-68d0-4716-b7a7-4b17e4239ebf_16-9-aspect-ratio_default_0_x1195y1922.jpg" /></p><p>The Israel Premier Tech team continues to be one of the protagonists of this edition of the Vuelta a Espana. The team, owned by a tycoon who supports the Netanyahu government, sees protests organized on roadsides against its presence at every stage. Today, the team announced that it is removing the country's name from the jersey at the Vuelta a Espana to "prioritize the safety" of its "cyclists and the entire peloton, given the danger of some protests at the Vuelta," they explained. "Israel Premier Tech has provided the cyclists with a uniform bearing the team's monogram for the remainder of the race," a uniform with a logo that does not include the name of Israel. The Israeli team, however, emphasizes that "the team name remains Israel Premier Tech," although it explains: "The monogrammed uniform now aligns with the branding decisions we have previously adopted for our vehicles and casual wear," from which it has also removed the name of Israel.</p>]]></description>
      <dc:creator><![CDATA[Toni Padilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/israel-premier-tech-cycling-team-removes-state-name-from-jersey_1_5488734.html]]></guid>
      <pubDate><![CDATA[Sat, 06 Sep 2025 14:28:00 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/4e4ad89e-68d0-4716-b7a7-4b17e4239ebf_16-9-aspect-ratio_default_0_x1195y1922.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The Israel Premier Tech team, without the name Israel on the jersey]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/4e4ad89e-68d0-4716-b7a7-4b17e4239ebf_16-9-aspect-ratio_default_0_x1195y1922.jpg"/>
      <subtitle><![CDATA[He does so for safety reasons on the day that Catalan Marc Soler achieves an epic stage victory in the Alt de la Farrapona.]]></subtitle>
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      <title><![CDATA["It's a dictatorship, they want to hurt me": open warfare at the Vuelta]]></title>
      <link><![CDATA[https://en.ara.cat/sports/it-s-dictatorship-they-want-to-hurt-open-warfare-at-the-vuelta-ciclismo_1_5484794.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/4cbef000-7376-47da-9407-161a7de8c889_16-9-aspect-ratio_default_0_x1169y1002.jpg" /></p><p>It won't be easy getting on the UAE team bus these days at the Vuelta a Espana. The fragile relationship between the team's stars exploded in the middle of the competition, prompting team management to publicly punish Spaniard Juan Ayuso. The young rider from Alicante, currently the biggest star of Spanish cycling, has counterattacked, stating that he lives in "a dictatorship" where "they want to damage" his "image." The final days of competition could be complicated within the Emirates-based team.</p>]]></description>
      <dc:creator><![CDATA[Toni Padilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/it-s-dictatorship-they-want-to-hurt-open-warfare-at-the-vuelta-ciclismo_1_5484794.html]]></guid>
      <pubDate><![CDATA[Tue, 02 Sep 2025 11:44:02 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/4cbef000-7376-47da-9407-161a7de8c889_16-9-aspect-ratio_default_0_x1169y1002.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Juan Ayuso, winning the stage between Andorra La Vella and Cerler]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/4cbef000-7376-47da-9407-161a7de8c889_16-9-aspect-ratio_default_0_x1169y1002.jpg"/>
      <subtitle><![CDATA[After agreeing to leave the UAE at the end of the season, Juan Ayuso openly criticizes his team's management.]]></subtitle>
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    <item>
      <title><![CDATA[Arrests and growing outrage over an Israeli team's participation in the Vuelta a España]]></title>
      <link><![CDATA[https://en.ara.cat/sports/arrests-and-growing-outrage-over-an-israeli-team-s-participation-in-the-vuelta-espana_1_5481241.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/04babd38-6509-4e43-80f2-48e337311567_16-9-aspect-ratio_default_0_x3586y2031.jpg" /></p><p>"It was obvious something was going to happen," says a Vuelta a España worker nervously. They've been told not to talk about the presence of the Israel Premier Tech team, owned by a personal friend of the Israeli president. The race was supposed to go ahead as if nothing had happened, but every day they're met with hundreds of protesters waiting for them. For weeks, the organizers had been worried about the announcements of demonstrations against the team's presence. And on Wednesday, during the team time trial on the roads of the Alt Empordà, it happened: security forces were unable to prevent a group of protesters from blocking the road just as the Israel Premier Tech team was about to pass, to protest the presence of a team with ties to the Israeli government right in the middle of the military campaign in Gaza.</p>]]></description>
      <dc:creator><![CDATA[Toni Padilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/arrests-and-growing-outrage-over-an-israeli-team-s-participation-in-the-vuelta-espana_1_5481241.html]]></guid>
      <pubDate><![CDATA[Thu, 28 Aug 2025 14:08:53 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/04babd38-6509-4e43-80f2-48e337311567_16-9-aspect-ratio_default_0_x3586y2031.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Protesters with Palestinian flags during the presentation of Team Israel]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/04babd38-6509-4e43-80f2-48e337311567_16-9-aspect-ratio_default_0_x3586y2031.jpg"/>
      <subtitle><![CDATA[The owner of Israel Premier Tech is a good friend of Netanyahu who uses sports to improve the country's image.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The organizer of the Vuelta a España who was a friend of Franco and an admirer of Hitler]]></title>
      <link><![CDATA[https://en.ara.cat/sports/the-hitler-admirer-who-organized-the-first-tour-of-spain_130_5478800.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/87c9efe8-0a9c-4035-8e4a-2da686950927_16-9-aspect-ratio_default_0_x430y194.jpg" /></p><p>On April 29, 1935, a group of brave riders began pedaling through the center of Madrid, leaving from Atocha station. They were participants in the first edition of the Vuelta a España, a competition that this year celebrates its 80th edition in 90 years, as it was not always possible to take place. That first edition featured 50 cyclists who faced a 10-stage route of more than 250 km each. When the Vuelta returned to Madrid on May 15, only 29 cyclists arrived. The rest had folded, exhausted by a tough route on dirt roads, with slopes that broke their legs and caused damage to their iron bicycles. The winner was Belgian Gustaaf Deloor, who beat Catalan Mariano Cañardo, second in the general classification. <em>Marianu</em> He suffered a lot, as he quickly lost teammates and suffered falls.</p>]]></description>
      <dc:creator><![CDATA[Toni Padilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/the-hitler-admirer-who-organized-the-first-tour-of-spain_130_5478800.html]]></guid>
      <pubDate><![CDATA[Mon, 25 Aug 2025 16:00:51 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/87c9efe8-0a9c-4035-8e4a-2da686950927_16-9-aspect-ratio_default_0_x430y194.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The first Tour of Spain, in 1935]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/87c9efe8-0a9c-4035-8e4a-2da686950927_16-9-aspect-ratio_default_0_x430y194.jpg"/>
      <subtitle><![CDATA[The race was organized in 1935 by 'Informaciones', a newspaper that received money from the Nazis.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The boy from Tona who will race alongside Tadej Pogacar]]></title>
      <link><![CDATA[https://en.ara.cat/sports/the-boy-from-tona-who-will-race-alongside-tadej-pogacar_130_5471357.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/1705d11f-d796-4284-b70d-696a6c963d86_16-9-aspect-ratio_default_0_x3083y1011.jpg" /></p><p>Adrià Pericas (Tona, 2006) had been showing signs of his talent for some time. This week, it was confirmed that the 19-year-old cyclist from Osona had signed his first professional contract with UAE Team Emirates, the best cycling team currently in the world, led by Slovenian Tadej Pogacar. Pericas will share a team with Marc Soler from Villanueva, as well as Pablo Torres from Madrid, Igor Arrieta from Navarra, and Juan Ayuso from Valencia, the best Spanish cyclist currently in Spain.</p>]]></description>
      <dc:creator><![CDATA[Toni Padilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/the-boy-from-tona-who-will-race-alongside-tadej-pogacar_130_5471357.html]]></guid>
      <pubDate><![CDATA[Fri, 15 Aug 2025 09:54:37 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/1705d11f-d796-4284-b70d-696a6c963d86_16-9-aspect-ratio_default_0_x3083y1011.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Adrià Pericas Capdevila]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/1705d11f-d796-4284-b70d-696a6c963d86_16-9-aspect-ratio_default_0_x3083y1011.jpg"/>
      <subtitle><![CDATA[Adrià Pericas, 19, has signed a contract with the UAE team until 2030 and will ride with the best cyclists of the moment.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[From hitting rock bottom to dreaming of the Tour: "I was trapped in my own head"]]></title>
      <link><![CDATA[https://en.ara.cat/sports/from-hitting-rock-bottom-to-dreaming-of-the-tour-was-trapped-in-my-own-head_1_5457819.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8dda68d6-e6da-4bc4-986f-0491d9e93004_16-9-aspect-ratio_default_0.jpg" /></p><p>"I felt guilty, but the fear of facing the problem outweighed my motivation to try to fix it. I was trapped in my own head. I remember days waking up, having breakfast, getting dressed to go out to train, and then lying on the couch for hours," says Leo Hayter (London, 2001). On August 16, 2024, he announced his temporary retirement due to depression, at just 23 years old. He had signed for the Ineos team as one of the British riders with the most promise: his trophy cabinet includes an Under-23 Giro d'Italia and a bronze in the Under-23 World Time Trial Championship. "I haven't been cycling in recent months, but I haven't lived either," he said in a letter titled <em>My fight</em>In November, he posted his first activity on the Strava platform after months without touching the bike: 28.4 kilometers in one hour and eleven minutes, with the text "<em>hat and unfit</em>(fatty and out of shape). A few days ago he won the Catalan Time Trial Championship. It's been 426 days since I last wore my bib. Many, many more since I did a race I was really looking forward to," he wrote on Instagram.</p>]]></description>
      <dc:creator><![CDATA[Arnau Segura]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/from-hitting-rock-bottom-to-dreaming-of-the-tour-was-trapped-in-my-own-head_1_5457819.html]]></guid>
      <pubDate><![CDATA[Tue, 29 Jul 2025 05:01:05 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8dda68d6-e6da-4bc4-986f-0491d9e93004_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Leo Hayter is a promising British cyclist who is learning Catalan in Girona.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8dda68d6-e6da-4bc4-986f-0491d9e93004_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Leo Hayter is a promising British cyclist who is learning Catalan in Girona while overcoming depression.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Pirinexus: a five-day bike tour of the Girona region.]]></title>
      <link><![CDATA[https://en.ara.cat/girona/pirinexus-five-day-bike-tour-of-the-girona-region_130_5453392.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/f289ad60-49a2-437c-9661-eb0fc97ec9bc_16-9-aspect-ratio_default_0.jpg" /></p><p>In mid-May I turned 37, a date when you're dangerously close to forty, and I thought it was time to start them off with a good challenge to keep going strong. A couple of years ago <a href="https://www.ara.cat/girona/ciclisme-moda-del-gravel-la-bicicleta-polivalent-asfalt-pistes-corriols_130_4685808.html">I pedal a gravel bike</a> through Girona and I wanted to try cycling from home with everything you need to sleep away. It's what many <a href="https://www.ara.cat/girona/que-es-el-bikpeacking-viatjar-lleuger-i-a-aventura-nomes-amb-la-bicicleta_130_4746941.html" >have come to name </a><a href="https://www.ara.cat/girona/que-es-el-bikpeacking-viatjar-lleuger-i-a-aventura-nomes-amb-la-bicicleta_130_4746941.html" ><em>bikepacking</em></a>, although in my case I wanted to avoid carrying a tent and all the food, because I didn't intend to be self-sufficient. One route in particular caught my attention: what if I circumnavigated the Girona region in five days, traveling by bike for an average of eight hours? That's how my personal birthday present began, on a trip supported by the Greenways Consortium and the Girona-Costa Brava Tourist Board, which provided the accommodation.</p>]]></description>
      <dc:creator><![CDATA[Mariona Ferrer i Fornells]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/girona/pirinexus-five-day-bike-tour-of-the-girona-region_130_5453392.html]]></guid>
      <pubDate><![CDATA[Thu, 24 Jul 2025 05:01:06 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/f289ad60-49a2-437c-9661-eb0fc97ec9bc_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Cycling along the Carrilet route between Sant Feliu de Guíxols and Girona. The Pirinexus route uses various Ecovias (roads) to connect the Girona regions with the Vallespir.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/f289ad60-49a2-437c-9661-eb0fc97ec9bc_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[We travel the route that crosses the Pyrenees and the Costa Brava through the Gironès, the Selva, the Garrotxa, the Ripollès and the Empordà]]></subtitle>
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    <item>
      <title><![CDATA[Pogacar defies history with the help of the only Catalan to compete in the Tour]]></title>
      <link><![CDATA[https://en.ara.cat/sports/pogacar-defies-history-with-the-help-of-the-only-catalan-to-compete-in-the-tour_1_5433135.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/cad501b1-5d81-41d6-978d-1bb91c00d706_16-9-aspect-ratio_default_0.jpg" /></p><p>France hosts the 112th edition of the Tour de France. 3,338.8 km and a vertical drop of 52,500 meters spread over 21 stages, with two big favorites: Tadej Pogacar and Jonas Vingegaard, and a Catalan referee: Marc Soler. On Saturday, July 5, Lilla will kick off the competition with a stage finish at the same starting point. It will be three weeks of cycling through French soil, culminating on Sunday, July 27 in Paris. The Camps Elisis will once again be the final finish, after last year's Tour ended in Nice due to the Olympic Games.</p>]]></description>
      <dc:creator><![CDATA[Raul Zambrano Lozano]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/pogacar-defies-history-with-the-help-of-the-only-catalan-to-compete-in-the-tour_1_5433135.html]]></guid>
      <pubDate><![CDATA[Fri, 04 Jul 2025 14:00:50 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/cad501b1-5d81-41d6-978d-1bb91c00d706_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Jonas Vingegaard and Tadej Pogacar]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/cad501b1-5d81-41d6-978d-1bb91c00d706_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The Grande Boucle starts on Saturday in Lille with an all-French route.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Andorra, the cyclists' paradise that still didn't have its own race.]]></title>
      <link><![CDATA[https://en.ara.cat/sports/andorra-wants-to-be-much-more-than-tax-haven-for-cyclists_1_5419267.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/07f4029e-0b3c-4b1e-852f-b2fbb8d55dff_16-9-aspect-ratio_default_0_x1044y591.jpg" /></p><p>It all started with Joaquín <em>Purito</em> Rodríguez. He was one of the first cyclists who understood, some 20 years ago, that spending long periods in Andorra might be a good idea. And not just because of the tax benefits. "Here you leave home and immediately find a mountain pass. There are more than 20 well-marked and maintained ones. You train at altitude, it's ideal. People like Purito, Xavier Florencio, and Ángel Vicioso were the first professionals to form a core group in Andorra, at a time when people said the weather said the weather said the weather said training," says Carlos Verona (San Lorenzo del Escorial, 1992). The Madrid-born rider from the Lidl-Trek team has been in Andorra for 10 years now and has become the star of the inaugural Andorra MoraBanc Clásica, the first professional cycling race in the Principality.</p>]]></description>
      <dc:creator><![CDATA[Toni Padilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/andorra-wants-to-be-much-more-than-tax-haven-for-cyclists_1_5419267.html]]></guid>
      <pubDate><![CDATA[Sat, 21 Jun 2025 16:01:31 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/07f4029e-0b3c-4b1e-852f-b2fbb8d55dff_16-9-aspect-ratio_default_0_x1044y591.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Carlos Verona, promoter of the first cycling care in Andorra]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/07f4029e-0b3c-4b1e-852f-b2fbb8d55dff_16-9-aspect-ratio_default_0_x1044y591.jpg"/>
      <subtitle><![CDATA[The principality launches its first professional race, a one-day classic led by Carlos Verona and with a great lineup]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Simone Yates, the man who touched the sky on the mountain where he had suffered the most]]></title>
      <link><![CDATA[https://en.ara.cat/sports/simone-yates-the-man-who-touched-the-sky-the-mountain-where-he-had-suffered-the-most_1_5398644.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/f856c838-1dbf-4e52-bcbd-ffb8f8cd5d7e_16-9-aspect-ratio_default_0_x4516y1833.jpg" /></p><p>Simon Yates's victory in the Giro d'Italia could be presented as proof that justice exists. Deep down, we all know that bonuses don't always win and that we don't always get second chances, but in the case of the British cyclist, that wasn't the case. His victory was forged in the penultimate stage, on one of the toughest climbs in the Alps, the one in which seven years earlier Yates himself had suffered one of the toughest defeats of his career. Magnificent. It's true that Tadej Pogacar and Jonas Vingegaard, the great dominators of cycling at the moment, were not there, but the great Italian race—the one born more than a century ago in the pink pages of the <em>Sports Gazette– </em>has thrilled with the great debut of the young Mexican Isaac del Toro (UAETeam), who at just 21 years old, led the classification for almost the entire race, and has stood up to first Juan Ayuso - who ended up retiring - and then the Ecuadorian Richard Carapaz (he leaves on Saturday when he no longer does, with Yates). The last day was almost a tourist stage in Rome, passing by the Vatican, just as the late Pope Francis had wanted.</p>]]></description>
      <dc:creator><![CDATA[Toni Padilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/sports/simone-yates-the-man-who-touched-the-sky-the-mountain-where-he-had-suffered-the-most_1_5398644.html]]></guid>
      <pubDate><![CDATA[Sun, 01 Jun 2025 17:14:58 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/f856c838-1dbf-4e52-bcbd-ffb8f8cd5d7e_16-9-aspect-ratio_default_0_x4516y1833.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The Pope of Rome has received the Giro cyclists, starting with the winner Simon Yates.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/f856c838-1dbf-4e52-bcbd-ffb8f8cd5d7e_16-9-aspect-ratio_default_0_x4516y1833.jpg"/>
      <subtitle><![CDATA[The British cyclist wins the Giro d'Italia after a display in Finestre, where he broke the heart of young Mexican Del Toro.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[A fast and fun bike ride through the Gavarres to Los Angeles.]]></title>
      <link><![CDATA[https://en.ara.cat/girona/fast-and-fun-bike-ride-through-the-gavarres-to-angeles_1_5378685.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/ec238b32-b14f-4b1d-8bb7-5ee23115b2f1_16-9-aspect-ratio_default_1049631.jpg" /></p><p>A short gravel bike route from Girona, perfect for those days when you want to make the most of your time without any complications. We start in the center of Girona and head toward Quart along the Via Verda. From there, we continue to Palol de Onyar, where we take a path that leads us toward the Gavarres. The track is very fun, with a gentle slope and a very good surface. During the climb, you can enjoy impressive views of the city. The climb to the top is about 10 kilometers, and then we take a few meters of road to face the second part, which takes us to the Gavarres. <a href="https://www.ara.cat/girona/oci/ruta-en-bici-de-girona-als-angels-per-la-carretera-on-passen-mes-ciclistes-que-cotxes_1_4674558.html" >to Los Angeles, one of the most emblematic sites</a> A must-see by bike in Girona.</p>]]></description>
      <dc:creator><![CDATA[Javi Alonso]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/girona/fast-and-fun-bike-ride-through-the-gavarres-to-angeles_1_5378685.html]]></guid>
      <pubDate><![CDATA[Tue, 13 May 2025 18:00:25 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/ec238b32-b14f-4b1d-8bb7-5ee23115b2f1_16-9-aspect-ratio_default_1049631.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Javi Alonso cycling through the Gavarres.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/ec238b32-b14f-4b1d-8bb7-5ee23115b2f1_16-9-aspect-ratio_default_1049631.jpg"/>
      <subtitle><![CDATA[Javi Alonso, chef at El Celler de Can Roca and ambassador for Castelli Girona, recommends this outing for a fun, hassle-free experience.]]></subtitle>
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