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  <channel>
    <title><![CDATA[Ara in English - family]]></title>
    <link><![CDATA[https://en.ara.cat/etiquetes/family/]]></link>
    <description><![CDATA[Ara in English - family]]></description>
    <language><![CDATA[es]]></language>
    <ttl>10</ttl>
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    <item>
      <title><![CDATA[When teenagers want to go on holiday without parents]]></title>
      <link><![CDATA[https://en.ara.cat/kids/when-teenagers-want-to-go-holiday-without-parents_130_5785938.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/bffa0c3b-3e19-414d-ad5e-235012647e1e_16-9-aspect-ratio_default_1059050.jpg" /></p><p>Summer means holidays, traveling and enjoying moments with your loved ones that daily rush often doesn't allow. But the company with whom we spend this time of leisure and pleasure can vary over the years. While children normally spend their holidays with their family, there comes a time when, as adolescents, they start looking elsewhere. There's always that first summer when they propose to their parents their desire to go on a trip with friends, away from the family. Although it's a totally normal situation, sometimes it's not perceived that way by parents, who have to learn to manage a role change in their relationship with their children.</p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/when-teenagers-want-to-go-holiday-without-parents_130_5785938.html]]></guid>
      <pubDate><![CDATA[Wed, 01 Jul 2026 14:27:53 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/bffa0c3b-3e19-414d-ad5e-235012647e1e_16-9-aspect-ratio_default_1059050.jpg" type="image/jpeg"/>
      <media:title><![CDATA[A young backpacker at the train station]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/bffa0c3b-3e19-414d-ad5e-235012647e1e_16-9-aspect-ratio_default_1059050.jpg"/>
      <subtitle><![CDATA[14 years is usually the age at which young people begin to consider going on a trip with friends, although it is true that families do not usually give them the green light until they are 16 years old]]></subtitle>
    </item>
    <item>
      <title><![CDATA["Don't buy a self-help book, have a child"]]></title>
      <link><![CDATA[https://en.ara.cat/kids/don-t-buy-self-help-book-have-child_128_5784640.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/cfa8de88-2127-4a7a-a6e8-f023412686bf_16-9-aspect-ratio_default_0.jpg" /></p><p>Many parents do not talk about money with their children because they are not very happy with what they do to earn it. Surely it is not what they had projected for their lives and, in this renunciation, there is a kind of shame. This often makes them not want to talk about money, seeing it as something dirty that has forced them to betray their lives.<strong>Wow, I had never looked at it that way.</strong></p>]]></description>
      <dc:creator><![CDATA[Francesc Orteu]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/don-t-buy-self-help-book-have-child_128_5784640.html]]></guid>
      <pubDate><![CDATA[Tue, 30 Jun 2026 10:27:53 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/cfa8de88-2127-4a7a-a6e8-f023412686bf_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Toni Mata]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/cfa8de88-2127-4a7a-a6e8-f023412686bf_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[]]></subtitle>
    </item>
    <item>
      <title><![CDATA["They told me: you can't say you are over 6 years old"]]></title>
      <link><![CDATA[https://en.ara.cat/society/they-told-you-cannot-say-you-are-over-6-years-old_128_5776412.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8dc1f71e-84ab-4293-8b2a-60c47ff44313_16-9-aspect-ratio_default_0.jpg" /></p><p>Chandra was adopted in Nepal in 1998, the year in which a boom in international adoptions began in Catalonia, which lasted well into 2000. Today, those boys and girls are already of legal age and have been able to reflect on what happened to them. Some of them have created an association, Apacat, the first created by adopted boys and girls in Catalonia. And Chandra, who is now 33 years old, is its president. </p>]]></description>
      <dc:creator><![CDATA[Carla Turró]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/society/they-told-you-cannot-say-you-are-over-6-years-old_128_5776412.html]]></guid>
      <pubDate><![CDATA[Mon, 22 Jun 2026 05:01:23 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8dc1f71e-84ab-4293-8b2a-60c47ff44313_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Chandra Kala Clemente: "They told me: you can't say you're over 6 years old"]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8dc1f71e-84ab-4293-8b2a-60c47ff44313_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[President of Apacat]]></subtitle>
    </item>
    <item>
      <title><![CDATA["As the daughter of a lesbian, I grew up knowing that gender is not biological"]]></title>
      <link><![CDATA[https://en.ara.cat/kids/fortunately-today-gender-is-discussed-in-classrooms-because-teachers-have-always-been-ahead-of-any-protocol_128_5769470.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/41f41903-e9b4-4555-8534-2eb34e0a147d_16-9-aspect-ratio_default_0_x1927y1244.jpg" /></p><p>At home we juggle our diverse neurodivergencies -especially high abilities and others too- and this makes us quite wacky artists. Arashi has been focused on manga for a couple of years; he is capable of creating complex stories and well-rounded characters, with very careful drawing technique. Ausiàs has designed about thirty fabric animals that he has cut, stuffed, and sewn, asking for just the right amount of help: "We won't buy you any more stuffed animals, as you won't fit them in the room anymore!"<strong>How is your way of being a mother changing?</strong></p>]]></description>
      <dc:creator><![CDATA[Francesc Orteu]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/fortunately-today-gender-is-discussed-in-classrooms-because-teachers-have-always-been-ahead-of-any-protocol_128_5769470.html]]></guid>
      <pubDate><![CDATA[Mon, 15 Jun 2026 13:16:59 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/41f41903-e9b4-4555-8534-2eb34e0a147d_16-9-aspect-ratio_default_0_x1927y1244.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Muriel Villanueva in an image from her personal archive]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/41f41903-e9b4-4555-8534-2eb34e0a147d_16-9-aspect-ratio_default_0_x1927y1244.jpg"/>
      <subtitle><![CDATA[Writer and mother of one son, one son and one stepdaughter, Arashi, Ausiàs and Júlia, aged 12, 8 and 8. She has just won the AELC Critics' Award in the youth category and the Samaruc Award for published work for 'El cel de l'aigua' (Sembra). She celebrates 20 years as a writer by publishing her 50th book, 'Capgirades' (Estrella Polar), a fantasy genre story about the relationship between siblings and Maori mythology from New Zealand.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Why are more and more Catalan families sharing houses on weekends?]]></title>
      <link><![CDATA[https://en.ara.cat/kids/sharing-house-the-weekend-much-more-than-second-home_130_5727373.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/f25f728e-1caf-4be9-8c64-7f9b3b6fe6d0_16-9-aspect-ratio_default_1057956.jpg" /></p><p>At just fifteen days old, Bruna spent her first weekend in a house that, not long before, her parents and a dozen other families had jointly rented to share time and leisure. She is now twenty years old and, although she doesn't go as often as before, she is happy to have it available. “I remember the excitement of Friday afternoons, when I knew we were going,” explains Bruna, “we had a great time, we went on excursions and we had a cabin”. </p>]]></description>
      <dc:creator><![CDATA[Elisenda Rosanas]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/sharing-house-the-weekend-much-more-than-second-home_130_5727373.html]]></guid>
      <pubDate><![CDATA[Tue, 05 May 2026 05:10:13 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/f25f728e-1caf-4be9-8c64-7f9b3b6fe6d0_16-9-aspect-ratio_default_1057956.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Jordi, with his family and the groups of friends with whom they share the second residence]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/f25f728e-1caf-4be9-8c64-7f9b3b6fe6d0_16-9-aspect-ratio_default_1057956.jpg"/>
      <subtitle><![CDATA[Second homes are no longer an affordable option for many families who can barely afford a first home; that's why they devise other solutions to enjoy weekends away from the city.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[How to exchange more than four words with a teenager]]></title>
      <link><![CDATA[https://en.ara.cat/kids/how-to-exchange-more-than-four-words-with-teenager_130_5696597.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8cf871d5-51f2-4c5f-9689-5b932eabba22_16-9-aspect-ratio_default_0_x3114y1587.jpg" /></p><p>Adolescence is a very complicated stage of development to accompany with serenity and empathy because it requires adults a combination of patience, listening, and constant understanding. The adolescent, submerged in a web of physical, cognitive, psychological, emotional, and social changes, often appears at home irritable and with little desire to share everything that worries or bothers them. An attitude that, far from being a personal rejection, usually reflects the need to protect oneself, to understand oneself, and to find one's own place in the world. In this context, the adult perspective becomes key: interpreting these behaviors calmly and without judgment can make the difference between raising walls or keeping communication bridges open.A family moment when talking to children stops being easy: what arose spontaneously in childhood – explaining how the day at school went, sharing worries, or asking curious questions – progressively transforms into a true odyssey, where managing to exchange more than four words without tension, argument, or anger appearing becomes a challenge that often bewilders and exhausts adults. And it is precisely in these difficult moments when parents' patience and calm can make the difference between building walls or keeping communication bridges open.</p>]]></description>
      <dc:creator><![CDATA[Sonia López Iglesias]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/how-to-exchange-more-than-four-words-with-teenager_130_5696597.html]]></guid>
      <pubDate><![CDATA[Wed, 01 Apr 2026 17:04:23 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8cf871d5-51f2-4c5f-9689-5b932eabba22_16-9-aspect-ratio_default_0_x3114y1587.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Father with his teenage son.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8cf871d5-51f2-4c5f-9689-5b932eabba22_16-9-aspect-ratio_default_0_x3114y1587.jpg"/>
      <subtitle><![CDATA[When children stop explaining themselves, adults must learn to listen differently]]></subtitle>
    </item>
    <item>
      <title><![CDATA["When our children grow up, we stop being present."]]></title>
      <link><![CDATA[https://en.ara.cat/kids/when-our-children-grow-up-we-stop-being-present_128_5687299.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/cf77354b-91e3-4555-9077-fe4f4494e51e_16-9-aspect-ratio_default_0.jpg" /></p><p>At three months old, Pau was rolling over, and by nine months he was already walking. As a baby, he was a chatterbox. We read together a lot, and this, in addition to reinforcing his literacy development, also strengthened our bond, his curiosity, and his imagination. He would run out of the house, his eyes always sparkling. </p>]]></description>
      <dc:creator><![CDATA[Francesc Orteu]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/when-our-children-grow-up-we-stop-being-present_128_5687299.html]]></guid>
      <pubDate><![CDATA[Mon, 23 Mar 2026 14:13:50 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/cf77354b-91e3-4555-9077-fe4f4494e51e_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Teresa Roig]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/cf77354b-91e3-4555-9077-fe4f4494e51e_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Writer, activist, and mother of 14-year-old Pau. She studied advertising and trained in personal development techniques. She contributes to various media outlets and has just published 'La granja del Ritz' (Rosa dels Vents), a novel interwoven with four love stories from different eras, exploring the connection between Barcelona's most luxurious hotel and a farm on the outskirts of the city. She is also the author of 'Pa amb chocolate', 'El arquitecto de sueños', 'El primer día de nuestras vidas' (winner of the Roc Boronat Prize), and the picture book 'El jardín de los pensamientos'.]]></subtitle>
    </item>
    <item>
      <title><![CDATA["I've found it difficult to set limits for my son because I don't consider them necessary."]]></title>
      <link><![CDATA[https://en.ara.cat/kids/ve-found-it-difficult-to-set-limits-for-my-son-because-don-t-consider-them-necessary_128_5672967.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/4f94e809-8c2c-4635-b3e8-63d0a8ae3b5d_16-9-aspect-ratio_default_0_x806y739.jpg" /></p><p>Having children brought back unresolved wounds from our own childhood. This allowed me to reconnect with the child I once was, reclaim her, and learn to nurture her. I also had the opportunity to understand my own parents. Motherhood places us all in a vulnerable position, but at the same time, it bestows upon us a wisdom that is difficult to find elsewhere. Raising children confronts us with our own shortcomings. During my son's early years, I recovered many memories of when I was a child caring for a younger sibling.</p>]]></description>
      <dc:creator><![CDATA[Francesc Orteu]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/ve-found-it-difficult-to-set-limits-for-my-son-because-don-t-consider-them-necessary_128_5672967.html]]></guid>
      <pubDate><![CDATA[Mon, 09 Mar 2026 17:26:42 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/4f94e809-8c2c-4635-b3e8-63d0a8ae3b5d_16-9-aspect-ratio_default_0_x806y739.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Eva Medina]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/4f94e809-8c2c-4635-b3e8-63d0a8ae3b5d_16-9-aspect-ratio_default_0_x806y739.jpg"/>
      <subtitle><![CDATA[A psychologist specializing in integrative humanistic psychotherapy for adults, adolescents, and children, and mother of 9-year-old Alain and a previous child who was stillborn. She has published 'Crear crecer criar' (Desclée De Brouwer), a personal account of the first six years of motherhood from a mother who had a difficult childhood. You can visit Evamedinapsicoterapia.com]]></subtitle>
    </item>
    <item>
      <title><![CDATA[When cousins play the role of siblings]]></title>
      <link><![CDATA[https://en.ara.cat/kids/when-cousins-play-the-role-of-siblings_130_5658520.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/4dd5db85-2b65-41c6-8cf4-74756246f905_16-9-aspect-ratio_default_0.jpg" /></p><p>This weekend, Mada is looking after her nephews Vera and Ibai, aged nine and six, respectively. Her sister-in-law, the children's mother, is preparing for competitive exams, so she's using Saturday morning to study at the Ignasi Iglesias-Can Fabra library in Sant Andreu, while Mada takes the two children and her seven-year-old daughter, Ona, for a walk around the neighborhood. At midday, the children and their parents will all gather at Mada's house for lunch. Although they live in different neighborhoods and each cousin has a different circle of friends, both families try to see each other often. "We alternate Saturday lunches between our house and theirs," explains Mada, who emphasizes how the three children enjoy the evening the most. They also occasionally babysit for the children. "That way, the parents can enjoy some free time when we need it or when we feel like getting away without the kids," she notes. These are moments that Mada considers ideal for enriching their relationship and doing different things, "but also for learning about other routines and ways of doing things, and for them to understand that every family can have different customs and rules." In the summer, Mada's family spends the season with their caravan at the campsite, and sometimes Ona receives visits from her cousins. "All of us being there, sleeping together and playing and running around the campsite in semi-freedom is quite an adventure!" she emphasizes. Mada and her brother—Vera and Ibai's father—are from Cantabria, so during the summer they also take the opportunity to visit family. "Our other brother and our nephews David and Regina live there, and although we don't see each other as much as they'd like, when all five cousins ​​get together it's fantastic," she explains. </p>]]></description>
      <dc:creator><![CDATA[Esther Escolán]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/when-cousins-play-the-role-of-siblings_130_5658520.html]]></guid>
      <pubDate><![CDATA[Wed, 25 Feb 2026 06:00:52 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/4dd5db85-2b65-41c6-8cf4-74756246f905_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Ona, Vera and Unai are cousins and they meet up to play every day]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/4dd5db85-2b65-41c6-8cf4-74756246f905_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The relationship with cousins ​​can modulate the social, emotional, and identity development of children, and can be especially beneficial in the case of only children.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Living in an old shop to avoid the streets: "If only the child gets an education, we've already won."]]></title>
      <link><![CDATA[https://en.ara.cat/society/the-face-of-poverty-in-catalonia-if-the-child-has-an-education-we-ve-already-won_1_5640005.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/0031c542-e6e5-40e6-b134-e672c2d95bba_16-9-aspect-ratio_default_0.jpg" /></p><p>Before finding this converted shop in Sant Adrià de Besòs, Carlos Arturo Murillo and Lilian Rosibel Flores had been "deceived" in Esplugues de Llobregat. A man had promised them work and a place to live, and their desperation to get ahead led them to accept the offer without considering whether it could be, as it ultimately was, a scam. "He stole everything from us. He didn't pay us what he had promised, and we found ourselves out on the street," says Murillo, sitting on the downstairs sofa, keeping a watchful eye on the front door in case the heavy rain starts to leak inside.</p>]]></description>
      <dc:creator><![CDATA[Marta Rodríguez Carrera]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/society/the-face-of-poverty-in-catalonia-if-the-child-has-an-education-we-ve-already-won_1_5640005.html]]></guid>
      <pubDate><![CDATA[Fri, 06 Feb 2026 07:13:57 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/0031c542-e6e5-40e6-b134-e672c2d95bba_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The family in the dining room of their house, an old wine cellar converted into a home.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/0031c542-e6e5-40e6-b134-e672c2d95bba_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Poverty and lack of housing fuel abuses against the most vulnerable, with 'buying' of keys for 2,000 euros]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Open the drawers!]]></title>
      <link><![CDATA[https://en.ara.cat/opinion/open-the-drawers_129_5636220.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/3a15aee1-a2cb-4813-8c9a-67c976759bf8_16-9-aspect-ratio_default_0.jpg" /></p><p>Lately, and perhaps it's just a coincidence, I've heard, seen, or read several cases of people who have reconnected with part of their biological family as adults. They are very different stories, but they all share a common thread: the interest and curiosity that everyone feels to know where they come from, even if their life has seemingly been without any hardship until the moment of this discovery.</p>]]></description>
      <dc:creator><![CDATA[Sílvia Soler]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/opinion/open-the-drawers_129_5636220.html]]></guid>
      <pubDate><![CDATA[Mon, 02 Feb 2026 17:00:58 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/3a15aee1-a2cb-4813-8c9a-67c976759bf8_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Stefanie Kremser: “It took me a long time to confront my family’s big secret”]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/3a15aee1-a2cb-4813-8c9a-67c976759bf8_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[]]></subtitle>
    </item>
    <item>
      <title><![CDATA["We are building a new way of being a family"]]></title>
      <link><![CDATA[https://en.ara.cat/kids/we-are-building-new-way-of-being-family_128_5629203.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/688103dd-20e9-4c27-a07b-ecf1a174d5ef_16-9-aspect-ratio_default_0.jpg" /></p><p>Being a parent is a wonderful experience, but also a bewildering one. I have two children, and although I try to give them the best of myself, I often feel that I'm not raising them with the same confidence and ease that my parents had when they raised me. They seemed to know exactly how to do it: what limits to set, what freedoms to give, what values ​​to instill. I, on the other hand, have many more doubts.</p>]]></description>
      <dc:creator><![CDATA[Francesc Orteu]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/we-are-building-new-way-of-being-family_128_5629203.html]]></guid>
      <pubDate><![CDATA[Mon, 26 Jan 2026 13:39:56 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/688103dd-20e9-4c27-a07b-ecf1a174d5ef_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Ivan Díez]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/688103dd-20e9-4c27-a07b-ecf1a174d5ef_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Radio and television producer and father of Mateu and Carlota, aged 14 and 9. He currently works on 'La mañana de Catalunya Ràdio' with Ricard Ustrell, but has worked with radio legends such as Luis del Olmo, Iñaki Gabilondo, Josep Cuní, and Gemma Nierga. He contributes to 'Diumenge', where each week he co-hosts 'Ni un día en casa' with Carles Domènech and Adrià Albets, reviewing a restaurant.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Instructions for Being a Perfect Family]]></title>
      <link><![CDATA[https://en.ara.cat/opinion/instructions-for-being-perfect-family_129_5613105.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/e7b8f4a7-e2f4-4d5b-abe4-bcbcd4c420a0_16-9-aspect-ratio_default_0.jpg" /></p><p>Christmas undoubtedly has many good, even endearing, aspects. I'm a firm believer in its traditions. However, it's undeniable that this time of year puts us through a family stress test, because when we have to love each other intensely in a confined space, the difficulties porcupines face in keeping each other warm without hurting themselves on their quills quickly become apparent. It seems fitting that, in the midst of the post-Christmas hangover, when everyday life returns to the forefront, we ask ourselves how we survived this stress test. And, while we're at work, we worry about how to become the perfect family.</p>]]></description>
      <dc:creator><![CDATA[Gregorio Luri]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/opinion/instructions-for-being-perfect-family_129_5613105.html]]></guid>
      <pubDate><![CDATA[Fri, 09 Jan 2026 12:55:56 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/e7b8f4a7-e2f4-4d5b-abe4-bcbcd4c420a0_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Christmas cuisine]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/e7b8f4a7-e2f4-4d5b-abe4-bcbcd4c420a0_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Warning that they set limits]]></title>
      <link><![CDATA[https://en.ara.cat/kids/not-available-grandparents-reclaim-their-time_130_5610706.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/00959394-bbda-47b9-8aea-d4d7a2b58bc2_16-9-aspect-ratio_default_0.jpg" /></p><p>"I consider myself a somewhat atypical grandfather because, for a number of reasons, including the fact that I don't live in the same city as my grandchildren, I'm a long-distance grandfather. Also, because of my personality and hobbies, I have a pretty busy life with a number of activities I do regularly, and therefore, I don't have Josep available either." His case is less common, but increasingly prevalent in a context where intensive care for grandchildren has been a social pillar. Although there's no manual for being a grandparent, the data reflects a well-established pattern: 42% of Spanish grandparents (between 55 and 69 years old) with minor grandchildren take care of them daily or at least once a week, mainly because the parents can't (41%). These tasks include picking them up from school or extracurricular activities (39%) and doing leisure activities like going to the park or for a snack (39%). <a href="https://documentacion.fundacionmapfre.org/documentacion/publico/es/media/group/1126133.do" rel="nofollow">according to the </a><a href="https://documentacion.fundacionmapfre.org/documentacion/publico/es/media/group/1126133.do" rel="nofollow"><em>V Mapfre Foundation Senior Consumer Barometer</em></a><a href="https://documentacion.fundacionmapfre.org/documentacion/publico/es/media/group/1126133.do" rel="nofollow"> (2025)</a></p>]]></description>
      <dc:creator><![CDATA[Núria Bigas Formatjé]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/not-available-grandparents-reclaim-their-time_130_5610706.html]]></guid>
      <pubDate><![CDATA[Wed, 07 Jan 2026 06:02:03 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/00959394-bbda-47b9-8aea-d4d7a2b58bc2_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[José Fuente photographed with his bicycle]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/00959394-bbda-47b9-8aea-d4d7a2b58bc2_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[More and more grandparents are reclaiming their time and refusing to take on the intensive care that has characterized the traditional model.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Women spend three times as much time as men planning household chores]]></title>
      <link><![CDATA[https://en.ara.cat/society/women-spend-three-times-as-much-time-as-men-planning-household-chores_1_5596630.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/1a01db65-f82e-43fa-b7d5-2503aa6da568_16-9-aspect-ratio_default_0.jpg" /></p><p>Throughout the day, Catalan women dedicate 1.17 hours more to housework and caregiving than men. However, they also bear the burden of planning and organizing everything that needs to be done for the home and family: what to buy, what to cook for dinner, and coordinating pick-up times for children or grandparents. While the gap has narrowed in recent years, this is not because men are becoming more involved in managing household chores, but rather because they have reduced their time spent on these tasks. According to the 2024 Time Use Survey of Catalonia, published this Thursday by the Statistical Institute of Catalonia using European standards, women dedicate 3 hours and 17 minutes daily to these types of tasks, compared to 2 hours for men, "which maintains an inequality of over 64%."</p>]]></description>
      <dc:creator><![CDATA[ARA]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/society/women-spend-three-times-as-much-time-as-men-planning-household-chores_1_5596630.html]]></guid>
      <pubDate><![CDATA[Thu, 18 Dec 2025 18:12:31 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/1a01db65-f82e-43fa-b7d5-2503aa6da568_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The washing machine has finished. The fourth Saturday in lockdown continues. Time to cook; today we'll make vegetables and breaded chicken.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/1a01db65-f82e-43fa-b7d5-2503aa6da568_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Catalans spend more time on social media than with their families.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The best shows to see as a family this Christmas]]></title>
      <link><![CDATA[https://en.ara.cat/culture/the-best-shows-to-see-as-family-this-christmas_1_5574093.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/57214f3d-70eb-45eb-8fc2-2e0b29ad06d5_16-9-aspect-ratio_default_0_x1637y903.jpg" /></p><p>The year is drawing to a close, and one of the best times to go to the theater as a family is upon us. Most theaters across the country are filled with our beloved Pastorets, essential to any theater group. But beyond the quintessential classics, programmers are filling professional theaters with engaging shows for children. From the new Mic show to classics like <em>The Little Prince</em> From the Raluy circus to the Ateneu Popular 9 Barris, these are the most enticing productions to visit the theaters during the Christmas holidays. </p>]]></description>
      <dc:creator><![CDATA[Núria Juanico Llumà]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/culture/the-best-shows-to-see-as-family-this-christmas_1_5574093.html]]></guid>
      <pubDate><![CDATA[Wed, 26 Nov 2025 14:00:13 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/57214f3d-70eb-45eb-8fc2-2e0b29ad06d5_16-9-aspect-ratio_default_0_x1637y903.jpg" type="image/jpeg"/>
      <media:title><![CDATA[A scene from 'Phantom Thread']]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/57214f3d-70eb-45eb-8fc2-2e0b29ad06d5_16-9-aspect-ratio_default_0_x1637y903.jpg"/>
      <subtitle><![CDATA[From Mic to Pot Petit, the Christmas program is full of options for all ages]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Women in their 40s and 50s who provide care: who takes care of us?]]></title>
      <link><![CDATA[https://en.ara.cat/kids/exhausted-and-bitter_129_5573861.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/ca28ce79-3039-4648-b231-4b1e890e1b2c_16-9-aspect-ratio_default_0.png" /></p><p>Suffocated between two diaper sizes. Invisible amidst digital calendars that remind us of appointments with other people's "first-degree" relatives. Crushed by an army of human resources that treats us as if we were being given "vacation" to demand hard-won rights. Buried in a system that thrives on us, women in our forties and fifties who care, work, and care, care, care, care until others take over and care for us, care, care, care; or not.</p>]]></description>
      <dc:creator><![CDATA[Isabel Esparza]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/exhausted-and-bitter_129_5573861.html]]></guid>
      <pubDate><![CDATA[Wed, 26 Nov 2025 10:49:40 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/ca28ce79-3039-4648-b231-4b1e890e1b2c_16-9-aspect-ratio_default_0.png" type="image/jpeg"/>
      <media:title><![CDATA[Exhausted and bitter]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/ca28ce79-3039-4648-b231-4b1e890e1b2c_16-9-aspect-ratio_default_0.png"/>
      <subtitle><![CDATA[]]></subtitle>
    </item>
    <item>
      <title><![CDATA["I have never considered the separation to be a failure"]]></title>
      <link><![CDATA[https://en.ara.cat/kids/we-ll-miss-the-mess-and-noise-the-kids-make-now_128_5571534.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/7ec141d4-aa33-4271-a79e-c4705fb4877d_16-9-aspect-ratio_default_0_x905y595.jpg" /></p><p>I often tell myself, "Everything passes." It helps me to remember that nothing lasts forever, neither the good nor the bad. I try to let the bad things take up less of my time, and I live the good things fully. I also realize that many of the things that worry or bother me now are the same things I'll miss later on. </p>]]></description>
      <dc:creator><![CDATA[Francesc Orteu]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/we-ll-miss-the-mess-and-noise-the-kids-make-now_128_5571534.html]]></guid>
      <pubDate><![CDATA[Mon, 24 Nov 2025 11:14:47 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/7ec141d4-aa33-4271-a79e-c4705fb4877d_16-9-aspect-ratio_default_0_x905y595.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Juliet Paris]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/7ec141d4-aa33-4271-a79e-c4705fb4877d_16-9-aspect-ratio_default_0_x905y595.jpg"/>
      <subtitle><![CDATA[A psychologist, anthropologist, and mother of 13-year-old Diego, she specializes in mindfulness and contemplative psychotherapy. She has published "The Beauty of Absence: Accepting What Is Not" (Siglantana), a book that helps readers experience absence not as a void but as an opportunity for growth. She is also the author of "The Power of the Awakened Woman: An Invitation to Remember and Return to Life," in which she encourages women to rediscover their inner strength and authenticity.]]></subtitle>
    </item>
    <item>
      <title><![CDATA["We tend to believe that overstimulating them by making them do languages, music, sports and a thousand other extracurricular activities will do them good."]]></title>
      <link><![CDATA[https://en.ara.cat/kids/with-child-the-difference-between-bonding-and-dependence-often-becomes-blurred_128_5564500.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/11ed88c1-4fc5-4dab-9edb-05a30b3fc561_16-9-aspect-ratio_default_0_x441y155.jpg" /></p><p>I'm Clot's daughter, and we had a cat at home. At night I'd hear him running around the apartment, and when we got up, we'd often find a dead cockroach on the bath mat. He was the one who hunted them and left us these little "gifts." It made me very anxious.</p>]]></description>
      <dc:creator><![CDATA[Francesc Orteu]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/with-child-the-difference-between-bonding-and-dependence-often-becomes-blurred_128_5564500.html]]></guid>
      <pubDate><![CDATA[Mon, 17 Nov 2025 14:56:50 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/11ed88c1-4fc5-4dab-9edb-05a30b3fc561_16-9-aspect-ratio_default_0_x441y155.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Almodóvar Door Size]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/11ed88c1-4fc5-4dab-9edb-05a30b3fc561_16-9-aspect-ratio_default_0_x441y155.jpg"/>
      <subtitle><![CDATA[Environmental chemist, writer, and mother of 19-year-old Iu. Winner of short story and poetry awards, she now publishes her first novel. 'The New Reality' (Spècula) depicts a contemporary Barcelona affected by climate change and overrun by a cockroach infestation. A biomedical scientist returns to the city to reconnect with her two children, from whom she was separated eight years earlier.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Families abolish story time]]></title>
      <link><![CDATA[https://en.ara.cat/kids/story-time-at-risk-because-of-screens_130_5552663.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/f99dfd65-ec7a-4c9b-98a1-53d188cec3c2_16-9-aspect-ratio_default_0_x0y0.jpg" /></p><p>Telling a bedtime story, making up a tale if the child throws a tantrum at mealtimes, or entertaining them by explaining all sorts of interesting facts when they're in a waiting room, a restaurant, or at the bus stop. Some parents still do these things, but others prefer to give their children a mobile phone or tablet to keep them entertained. When screens take center stage, certain habits that allow family members to connect and spend quality time together—such as reading—are lost.</p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/story-time-at-risk-because-of-screens_130_5552663.html]]></guid>
      <pubDate><![CDATA[Thu, 06 Nov 2025 06:00:47 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/f99dfd65-ec7a-4c9b-98a1-53d188cec3c2_16-9-aspect-ratio_default_0_x0y0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The mother and her son reading.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/f99dfd65-ec7a-4c9b-98a1-53d188cec3c2_16-9-aspect-ratio_default_0_x0y0.jpg"/>
      <subtitle><![CDATA[Experts warn that mobile phones and tablets are gaining ground on shared reading.]]></subtitle>
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