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    <title><![CDATA[Ara in English - Judit Monclús]]></title>
    <link><![CDATA[https://en.ara.cat/firmes/judit-monclus/]]></link>
    <description><![CDATA[Ara in English - Judit Monclús]]></description>
    <language><![CDATA[es]]></language>
    <ttl>10</ttl>
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    <item>
      <title><![CDATA[A route through the Romanesque villages]]></title>
      <link><![CDATA[https://en.ara.cat/special-content/route-through-the-romanesque-villages_1_5684276.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/3d45b6d7-c959-4b4e-8bc1-58ab152e3c81_16-9-aspect-ratio_default_0.jpg" /></p><p>In Catalonia, Romanesque art flourished from the early 11th century until well into the 13th century, when it began to coexist with Gothic architecture. To this day, various examples remain in the form of religious buildings scattered throughout the region, although the largest concentration is found in Old Catalonia (Catalunya Vella). These artistic elements, which form part of our heritage, provide an excellent pretext for embarking on a journey that combines art and history in surprising locations.</p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/special-content/route-through-the-romanesque-villages_1_5684276.html]]></guid>
      <pubDate><![CDATA[Fri, 20 Mar 2026 12:12:09 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/3d45b6d7-c959-4b4e-8bc1-58ab152e3c81_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Monastery of Saint Peter of Rhodes]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/3d45b6d7-c959-4b4e-8bc1-58ab152e3c81_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Throughout the country, especially in Old Catalonia, there are many well-preserved Romanesque churches, thanks to careful restoration. Visiting them is an excellent reason to explore the towns and villages that house them.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Pedaling along old railway tracks]]></title>
      <link><![CDATA[https://en.ara.cat/special-content/pedaling-along-old-railway-tracks_1_5683022.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/a6a53695-0f03-4a0a-900e-a40f496af13a_16-9-aspect-ratio_default_0.jpg" /></p><p><strong>Zafán Valley Greenway</strong></p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/special-content/pedaling-along-old-railway-tracks_1_5683022.html]]></guid>
      <pubDate><![CDATA[Thu, 19 Mar 2026 09:47:36 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/a6a53695-0f03-4a0a-900e-a40f496af13a_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Two girls riding bicycles along the Olot greenway]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/a6a53695-0f03-4a0a-900e-a40f496af13a_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Several railway lines in Catalonia have been abandoned, but they are ideal for walking and, especially, cycling. These are known as greenways.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Charming villages to get lost in]]></title>
      <link><![CDATA[https://en.ara.cat/special-content/charming-villages-to-get-lost-in_1_5683008.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/691bfa20-8ee6-4b5a-82da-98ed8e0021f2_16-9-aspect-ratio_default_0.jpg" /></p><p>In our country we have places <em>postcard</em>But we also have scattered throughout our country different towns that seem to have sprung from the pages of a fairy tale, the kind we were told as children and imagined with dragons, princesses, fairies, brave spirits, and other characters living adventures. They are the charming towns.</p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/special-content/charming-villages-to-get-lost-in_1_5683008.html]]></guid>
      <pubDate><![CDATA[Thu, 19 Mar 2026 09:46:20 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/691bfa20-8ee6-4b5a-82da-98ed8e0021f2_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Siurana]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/691bfa20-8ee6-4b5a-82da-98ed8e0021f2_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The "Charming Villages" designation, awarded by the Catalan Tourism Agency, is based on the quality of the heritage, landscape, architectural, historical, environmental, and touristic elements. We'll discuss this further below.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The Passions, the most ancient traditions of religious Holy Week]]></title>
      <link><![CDATA[https://en.ara.cat/special-content/the-passions-the-most-ancient-traditions-of-religious-holy-week_1_5683002.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/53cfed96-535e-432d-8823-de6e5d9d5e9d_16-9-aspect-ratio_default_0.png" /></p><p>Below we present a selection of the most outstanding Passion plays and suggest alternatives to discover the towns that host them and their surroundings, apart from the religious customs that set the rhythm of this festival.</p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/special-content/the-passions-the-most-ancient-traditions-of-religious-holy-week_1_5683002.html]]></guid>
      <pubDate><![CDATA[Thu, 19 Mar 2026 09:45:04 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/53cfed96-535e-432d-8823-de6e5d9d5e9d_16-9-aspect-ratio_default_0.png" type="image/jpeg"/>
      <media:title><![CDATA[The passion of Ulldecona]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/53cfed96-535e-432d-8823-de6e5d9d5e9d_16-9-aspect-ratio_default_0.png"/>
      <subtitle><![CDATA[Did you know that more than thirty Passion plays are performed in Catalonia? During Holy Week, the events commemorating the passion, death, and resurrection of Jesus Christ fill the most devout calendar of these days.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[How does a family organize itself when their daughters are doing professional theater?]]></title>
      <link><![CDATA[https://en.ara.cat/kids/how-does-family-organize-itself-when-their-daughters-do-professional-theater_130_5682848.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/3e5bdc84-1bd6-48ac-9ca1-a794bd68056e_16-9-aspect-ratio_default_0_x1859y1107.jpg" /></p><p>There are a couple of hours left until a new performance of<em>The ferryman</em> At the Teatre Lliure de Montjuïc in Barcelona, ​​eleven-year-old Bruna Luz is restless and starts dancing before going on stage, while she waits for her turn to have her hair done, change, and put on her microphone. Beside her, ten-year-old Bruna Armengol joins in her games and laughs nonstop while waiting for the same. In a little while, they will become Mercy and Honor Carney, and their characters will travel to a rural area of ​​County Armagh in Northern Ireland. It will be a day in late August 1981, and the Carney family will be celebrating Harvest Day. But the festive family day will end in tragedy.</p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/how-does-family-organize-itself-when-their-daughters-do-professional-theater_130_5682848.html]]></guid>
      <pubDate><![CDATA[Thu, 19 Mar 2026 06:00:19 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/3e5bdc84-1bd6-48ac-9ca1-a794bd68056e_16-9-aspect-ratio_default_0_x1859y1107.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Bruna Luz and Bruna Armengol.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/3e5bdc84-1bd6-48ac-9ca1-a794bd68056e_16-9-aspect-ratio_default_0_x1859y1107.jpg"/>
      <subtitle><![CDATA[For Bruna Armengol and Bruna Luz, acting in the play 'El barquer' has been like a game, but after this work of reviewing the script, attending rehearsals, premiering the play and performing all the shows there is a family logistics that has made it possible]]></subtitle>
    </item>
    <item>
      <title><![CDATA[How to learn music (even if you don't know how) through mathematics]]></title>
      <link><![CDATA[https://en.ara.cat/kids/the-method-for-learning-music-through-mathematics_130_5666316.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8cda2cef-fde3-4e6d-aac2-1f43c3b7f8ca_16-9-aspect-ratio_default_0_x2763y1126.jpg" /></p><p>When we talk about Pythagoras, the first thing that probably comes to mind is the theorem that bears his name, one of the discoveries this Greek philosopher and mathematician of the late 6th century BC made during his lifetime. But he made quite a few more. He was also the first to relate music to numbers, which led him to identify mathematical patterns in music. So, it's not so strange that these two fields are linked.</p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/the-method-for-learning-music-through-mathematics_130_5666316.html]]></guid>
      <pubDate><![CDATA[Tue, 03 Mar 2026 06:01:36 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8cda2cef-fde3-4e6d-aac2-1f43c3b7f8ca_16-9-aspect-ratio_default_0_x2763y1126.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Students giving a class]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8cda2cef-fde3-4e6d-aac2-1f43c3b7f8ca_16-9-aspect-ratio_default_0_x2763y1126.jpg"/>
      <subtitle><![CDATA[Play Nuzic is a new educational methodology that invites students to compose and create music through mathematical thinking and has begun to be introduced in schools.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Rare diseases: "We must isolate your child"]]></title>
      <link><![CDATA[https://en.ara.cat/kids/rare-diseases-we-must-isolate-your-child_130_5663749.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/abce60f3-544a-46a0-b187-cf337f20f055_16-9-aspect-ratio_default_0.jpg" /></p><p>Misha was born on July 3, 2025. Six days later, on the 9th, his mother, Madona, received a call from Vall d'Hebron University Hospital in Barcelona requesting her admission. The heel prick test performed on her son at the hospital where he was born showed results that were confirmed shortly afterward: severe combined immunodeficiency (SCID). This disease is caused by a disorder of several genes that prevent the development of the immune system, responsible for fighting all kinds of infections. The first response is to isolate the patient. So Madona and her son went to live in a hospital room while they waited for Misha to receive the treatment that would cure him. He had to reach three months of age or weigh five kilos. "I was with him in the hospital the whole time until they were able to perform a transplant. It was very hard, although Dr. Andrea Martín's medical team made everything very easy for us," Madona recalls. Severe combined immunodeficiency (SCID) is one of the many and diverse rare diseases that exist, and this Saturday, February 28th, is the day commemorated. "A disease is considered rare when it affects fewer than one in 2,000 individuals. It's a small part of the population, but precisely for that reason, extra effort must be dedicated to dissemination, so that affected families can have the option of consulting the appropriate referral centers and so that the country's healthcare centers are prepared to care for these patients, with complex conditions that affect..." says a pediatrician and member of the Pediatric Infectious Diseases and Immunodeficiencies Unit (UPIIP) at the Vall d'Hebron University Hospital. </p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/rare-diseases-we-must-isolate-your-child_130_5663749.html]]></guid>
      <pubDate><![CDATA[Sat, 28 Feb 2026 07:00:53 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/abce60f3-544a-46a0-b187-cf337f20f055_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Misha and his mother Madona at the hospital consultation room.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/abce60f3-544a-46a0-b187-cf337f20f055_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The heel prick test has become key to detecting and treating these types of diseases.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The magazine for the little ones is growing up]]></title>
      <link><![CDATA[https://en.ara.cat/kids/the-magazine-for-the-little-ones-is-growing-up_130_5630093.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/4c245155-bc72-4f4e-941b-81ee6f348c0b_16-9-aspect-ratio_default_0_x1907y1337.jpg" /></p><p>"For me <em>The Tatano </em>It's a fun and magical memory from my childhood. I spent many family moments sharing recipes, crafts, imagination, reading, and lots of laughter," says Xavier, from Alella, who is now 23. "Roser has arrived." <em>The Tatano</em>"What a rush there was when I heard that phrase! There weren't enough hands to tear open the plastic wrapping of the magazine and start reading Pere Sense Miedo," recalls Roser Maria, 25, from Ferreries.<em>The Tatano</em> It connected me to the world of reading. My older brothers read the <em>Strong Horse</em> And I imitated them by reading. <em>The Tatano</em>",” says Martí, from Maçaners, who is 24 years old. The three of them tell their story in issue number 241 of the iconic magazine, which is celebrating its twentieth anniversary on newsstands. And like them, a series of <em>tataners</em> Those who grew up with the stories of Pere Sense Miedo, Rita Pinyada, and Nono and Petunia, among many others, share how being readers during childhood shaped them and the fond memories they cherish. </p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/the-magazine-for-the-little-ones-is-growing-up_130_5630093.html]]></guid>
      <pubDate><![CDATA[Tue, 27 Jan 2026 12:05:18 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/4c245155-bc72-4f4e-941b-81ee6f348c0b_16-9-aspect-ratio_default_0_x1907y1337.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Tatano magazine editorial staff.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/4c245155-bc72-4f4e-941b-81ee6f348c0b_16-9-aspect-ratio_default_0_x1907y1337.jpg"/>
      <subtitle><![CDATA[The magazine 'El Tatano' reaches its 20th anniversary as one of the leading children's publications in Catalan, having achieved a loyal and highly engaged audience.]]></subtitle>
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    <item>
      <title><![CDATA[Medicine according to children]]></title>
      <link><![CDATA[https://en.ara.cat/kids/medicine-according-to-children_130_5616543.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/a1094fd0-4bc1-456e-9da9-601f7f500311_16-9-aspect-ratio_default_0.jpg" /></p><p>Some medical terms are more difficult to understand than others, especially when discussing complex pathologies or rare tests. Children, however, may initially encounter this difficulty with even the most basic vocabulary, encompassing everyday health terms and related concepts. For this reason, medical vocabulary specialists from Pompeu Fabra University (UPF) in Barcelona have collaborated with over 3,000 children and young people from schools and institutes throughout Catalonia to develop a platform to explain medical terms to children in their own words, using new digital and multimedia formats. This platform, called Diximed, is aimed at children and families, as well as pediatricians and educators. "You have to approach the child's needs, but keeping in mind a psycholinguistic theory that says nothing is learned in leaps and bounds, but always from what is already known. And if what a child knows is incorrect and no one explains it to them, they will always end up carrying that misconception," says Rosa Estopà, principal investigator of the Lex project, a research group at Iulaterm. To carry out this initiative, the participating children were asked to explain what they knew about certain words, such as <em>flu</em>, <em>louse</em>, <em>vaccine</em>, <em>coronavirus</em>, <em>cancer</em> either <em>chickenpox</em>Among many others, they were asked to draw them. "We told them they had to do it as if they were explaining it to a child their age who came from another planet," Estopà recalls.</p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/medicine-according-to-children_130_5616543.html]]></guid>
      <pubDate><![CDATA[Tue, 13 Jan 2026 10:14:22 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/a1094fd0-4bc1-456e-9da9-601f7f500311_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Surgery as seen by a child]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/a1094fd0-4bc1-456e-9da9-601f7f500311_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Medical vocabulary specialists from UPF have developed, with the help of more than 3,000 children and young people, a platform to explain medical terms to children in their own words.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Fleeing Barcelona when you get pregnant]]></title>
      <link><![CDATA[https://en.ara.cat/kids/fleeing-barcelona-when-you-get-pregnant_130_5600423.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/6463e1c8-0420-421a-a644-0a4db2854ff3_16-9-aspect-ratio_default_0.jpg" /></p><p>Pregnancy is a very important stage in a woman's life. Many changes occur on different levels—physical, emotional, social, etc.—and, especially, self-care becomes crucial. Some aspects of this attention to personal well-being are within the control of the pregnant woman and her immediate environment, but others, in many cases, are beyond their reach. This is the case with the effects of climate change and pollution, especially relevant in urban contexts, which can affect pregnancy and early childhood, and which are of increasing concern to these groups.</p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/fleeing-barcelona-when-you-get-pregnant_130_5600423.html]]></guid>
      <pubDate><![CDATA[Tue, 23 Dec 2025 06:01:58 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/6463e1c8-0420-421a-a644-0a4db2854ff3_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Illustration of a pregnant woman in a polluted city]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/6463e1c8-0420-421a-a644-0a4db2854ff3_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Pollution, heat waves, and poor housing conditions directly affect the well-being of pregnant women and families with children.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The best races to burn off those holiday meals]]></title>
      <link><![CDATA[https://en.ara.cat/special-content/the-best-races-to-burn-off-those-holiday-meals_1_5590119.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/c54036ee-8bd2-4411-8c6e-4ffed5afa049_16-9-aspect-ratio_default_0.jpg" /></p><p><strong>San Silvestre Race in Hospitalet del Infante</strong></p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/special-content/the-best-races-to-burn-off-those-holiday-meals_1_5590119.html]]></guid>
      <pubDate><![CDATA[Fri, 12 Dec 2025 10:39:30 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/c54036ee-8bd2-4411-8c6e-4ffed5afa049_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Participants in the Barcelona Nose Race]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/c54036ee-8bd2-4411-8c6e-4ffed5afa049_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[To work off the excesses of the holiday feasts, or to help athletes maintain their fitness levels, there's a wide range of athletic races before New Year's Eve, such as Sant Esteve and Las Narices or San Silvestre, offering everyone a chance to test their limits. We've put together a few suggestions in case you can't resist the temptation to break in those new running shoes and rack up the miles!]]></subtitle>
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    <item>
      <title><![CDATA[The Christmas log awaits you!]]></title>
      <link><![CDATA[https://en.ara.cat/special-content/the-christmas-log-awaits-you_1_5590114.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/2ae70ca3-012a-4e6e-b336-3a961b2bdf42_16-9-aspect-ratio_default_0.jpg" /></p><p><strong>Tió Mont-rogen is wanted</strong></p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/special-content/the-christmas-log-awaits-you_1_5590114.html]]></guid>
      <pubDate><![CDATA[Fri, 12 Dec 2025 10:38:43 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/2ae70ca3-012a-4e6e-b336-3a961b2bdf42_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[A creature kissing the Tió.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/2ae70ca3-012a-4e6e-b336-3a961b2bdf42_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Making the Tió de Nadal (the Catalan Christmas log) "poop" is one of the activities that children enjoy most. And perhaps even those who aren't so young anymore, even if they don't admit it. Beyond simply hitting it with a stick to make it drop gifts and sweets, several towns organize experiences centered around this element of Catalan Christmas tradition. We've compiled a list of activities that combine nature, culture, heritage, and entertainment for the holidays.]]></subtitle>
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    <item>
      <title><![CDATA[A time with diverse traditions]]></title>
      <link><![CDATA[https://en.ara.cat/special-content/time-with-diverse-traditions_1_5590111.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/cf0a7fc4-6f40-4d75-9d41-2d3465933135_16-9-aspect-ratio_default_1054837.jpg" /></p><p><strong>The Fia-haia of Bagà and Sant Julià de Cerdanyola</strong></p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/special-content/time-with-diverse-traditions_1_5590111.html]]></guid>
      <pubDate><![CDATA[Fri, 12 Dec 2025 10:38:22 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/cf0a7fc4-6f40-4d75-9d41-2d3465933135_16-9-aspect-ratio_default_1054837.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Participants in the pine tree festival in Centelles]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/cf0a7fc4-6f40-4d75-9d41-2d3465933135_16-9-aspect-ratio_default_1054837.jpg"/>
      <subtitle><![CDATA[Beyond celebrating Christmas Eve, Christmas Day, Boxing Day, New Year's Eve, and Epiphany, these dates are also full of other traditions. Some have their origins in pagan festivities celebrating the winter solstice, while others are more recent and of popular origin. We've put together a few suggestions.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The 10 best reads for this holiday season]]></title>
      <link><![CDATA[https://en.ara.cat/special-content/the-10-best-reads-for-this-holiday-season_1_5590105.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/c21097df-a0d2-4226-8cdf-b8dd9d4c3046_16-9-aspect-ratio_default_0_x1083y738.jpg" /></p><p><strong>Christmas Pudding</strong></p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/special-content/the-10-best-reads-for-this-holiday-season_1_5590105.html]]></guid>
      <pubDate><![CDATA[Fri, 12 Dec 2025 10:38:04 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/c21097df-a0d2-4226-8cdf-b8dd9d4c3046_16-9-aspect-ratio_default_0_x1083y738.jpg" type="image/jpeg"/>
      <media:title><![CDATA[A girl reads on the sofa at home in a recent picture]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/c21097df-a0d2-4226-8cdf-b8dd9d4c3046_16-9-aspect-ratio_default_0_x1083y738.jpg"/>
      <subtitle><![CDATA[Amidst the hustle and bustle of the holidays, finding a space for calm and relaxation is a true gift. If this little oasis of tranquility includes a sofa, a blanket, a fireplace, and a glass of wine, all that's missing is the main ingredient: a good book. We suggest some titles with a Christmas spirit, from all eras and for all tastes.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Christmas fairs and markets for all tastes]]></title>
      <link><![CDATA[https://en.ara.cat/special-content/christmas-fairs-and-markets-for-all-tastes_1_5590091.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/8f81639c-f86d-4856-81b0-c40032a704e6_16-9-aspect-ratio_default_0_x1023y516.jpg" /></p><p><strong>Gironella Christmas Market</strong></p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/special-content/christmas-fairs-and-markets-for-all-tastes_1_5590091.html]]></guid>
      <pubDate><![CDATA[Fri, 12 Dec 2025 10:37:06 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/8f81639c-f86d-4856-81b0-c40032a704e6_16-9-aspect-ratio_default_0_x1023y516.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The Santa Lucia Fair in Barcelona.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/8f81639c-f86d-4856-81b0-c40032a704e6_16-9-aspect-ratio_default_0_x1023y516.jpg"/>
      <subtitle><![CDATA[Despite the cold, Christmas is also a time to go out, to enjoy the fairs and markets that fill squares and streets, to reconnect with loved ones, to enjoy activities and games for children, and to rediscover towns and cities at a different pace, accompanied by the magic that permeates the atmosphere. We offer you a taste of those fairs that bring warmth and that will surely also help you choose the gifts you'll ask the Three Wise Men for.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[From ages 6 to 12, the 'forgotten' stage of childhood]]></title>
      <link><![CDATA[https://en.ara.cat/kids/from-ages-6-to-12-the-forgotten-stage-of-childhood_130_5565082.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/2c3270e5-87d0-4234-8da4-c7d34f5f6b7a_16-9-aspect-ratio_default_0_x1801y556.jpg" /></p><p>"The quiet stage by definition." That's how some manuals and guides describe the stage of childhood between the ages of 6 and 12, which coincides with primary school. Although perhaps it's not as quiet as it seems. "It's a more blurred stage than the others. In fact, most studies and intervention programs focus on early childhood or adolescence, leaving this period in the background. But it's a crucial stage for cognitive, social, emotional, and physical development, and represents a window of opportunity for health promotion and the prevention of future problems." in emotional education, dermatology, and respectful parenting.</p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/from-ages-6-to-12-the-forgotten-stage-of-childhood_130_5565082.html]]></guid>
      <pubDate><![CDATA[Tue, 18 Nov 2025 06:01:13 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/2c3270e5-87d0-4234-8da4-c7d34f5f6b7a_16-9-aspect-ratio_default_0_x1801y556.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Students playing jump rope during recess.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/2c3270e5-87d0-4234-8da4-c7d34f5f6b7a_16-9-aspect-ratio_default_0_x1801y556.jpg"/>
      <subtitle><![CDATA[Most intervention programs focus on early childhood or adolescence, leaving this period in the background, even though it is a crucial stage.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Families abolish story time]]></title>
      <link><![CDATA[https://en.ara.cat/kids/story-time-at-risk-because-of-screens_130_5552663.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/f99dfd65-ec7a-4c9b-98a1-53d188cec3c2_16-9-aspect-ratio_default_0_x0y0.jpg" /></p><p>Telling a bedtime story, making up a tale if the child throws a tantrum at mealtimes, or entertaining them by explaining all sorts of interesting facts when they're in a waiting room, a restaurant, or at the bus stop. Some parents still do these things, but others prefer to give their children a mobile phone or tablet to keep them entertained. When screens take center stage, certain habits that allow family members to connect and spend quality time together—such as reading—are lost.</p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/story-time-at-risk-because-of-screens_130_5552663.html]]></guid>
      <pubDate><![CDATA[Thu, 06 Nov 2025 06:00:47 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/f99dfd65-ec7a-4c9b-98a1-53d188cec3c2_16-9-aspect-ratio_default_0_x0y0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The mother and her son reading.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/f99dfd65-ec7a-4c9b-98a1-53d188cec3c2_16-9-aspect-ratio_default_0_x0y0.jpg"/>
      <subtitle><![CDATA[Experts warn that mobile phones and tablets are gaining ground on shared reading.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[From children to pre-adolescents, at what age does this leap occur?]]></title>
      <link><![CDATA[https://en.ara.cat/kids/12-year-olds-children-or-pre-teens_1_5544099.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/82dcb30d-6103-4778-9377-44d377376eaa_16-9-aspect-ratio_default_0_x421y58.jpg" /></p><p>Preadolescence is a stage that, depending on each individual's developmental level, typically extends from 10 to 13 years of age. Therefore, at age 12, they are immersed in a period of change, especially on a psychological and sexual level. While we cannot yet consider young people of this age to be adolescents, we can still refer to them as such. <em>older children</em> That wouldn't be the most appropriate term because, as Núria Casanovas, a child and adolescent psychologist and vice president of the Social Intervention Psychology Section of the Official College of Psychologists of Catalonia, explains, they no longer have a child's brain: "they are in the midst of a transition."</p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/12-year-olds-children-or-pre-teens_1_5544099.html]]></guid>
      <pubDate><![CDATA[Wed, 29 Oct 2025 06:01:58 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/82dcb30d-6103-4778-9377-44d377376eaa_16-9-aspect-ratio_default_0_x421y58.jpg" type="image/jpeg"/>
      <media:title><![CDATA[adolescents 1]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/82dcb30d-6103-4778-9377-44d377376eaa_16-9-aspect-ratio_default_0_x421y58.jpg"/>
      <subtitle><![CDATA[Twelve-year-old boys and girls are in a period of psychological and sexual changes.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Sleep procrastination: a habit many families practice (even though they shouldn't)]]></title>
      <link><![CDATA[https://en.ara.cat/kids/sleep-procrastination-habit-many-families-practice-even-though-they-shouldn-t_130_5508226.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/183db830-ff2e-4d50-b77a-8fac09ab3fc0_16-9-aspect-ratio_default_0.jpg" /></p><p>You get home at dusk, tired from a double shift if you have children, and you promise yourself that, considering how hard it was to get up in the morning—as you do every day, in fact—you'll go to bed early tonight. But, one more night, when everything stops and the kids are finally asleep, you just can't manage it: that book you're reading, that series you're hooked on, taking the time to check social media and interact with the people you follow and who follow us, having time to chat with your partner after dinner, preparing for the next day... And you're back at the end of the day... And the next day, at work, at school, or at college, you remind yourself again that you have to go to bed earlier because the accumulated tiredness is starting to affect you. Does this situation sound familiar? Do you recognize it? Sleep procrastination –<em>revenge bedtime procrastination</em>, as it has been dubbed in English—is a situation that, to a greater or lesser extent, young and old, we have all experienced.</p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/sleep-procrastination-habit-many-families-practice-even-though-they-shouldn-t_130_5508226.html]]></guid>
      <pubDate><![CDATA[Thu, 25 Sep 2025 09:36:04 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/183db830-ff2e-4d50-b77a-8fac09ab3fc0_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[A young girl looking at her phone before going to bed]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/183db830-ff2e-4d50-b77a-8fac09ab3fc0_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Sleep procrastination is common among parents with double work shifts who take advantage of the night to disconnect at the cost of sacrificing hours of rest.]]></subtitle>
    </item>
    <item>
      <title><![CDATA[How to spot a toxic friend?]]></title>
      <link><![CDATA[https://en.ara.cat/kids/how-to-spot-toxic-friend_1_5502814.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/21759825-8c65-4a5d-9591-6e717a5f7e73_16-9-aspect-ratio_default_0.jpg" /></p><p>Friendships play a fundamental role in the growth of children and adolescents. They learn to relate to others, build their identity, and feel part of a group. But not all relationships are always positive. Some can limit them or cause discomfort. As child and adolescent psychologist Margot Fusté points out, in these cases it's important to know how to identify what's happening and, above all, how to support them.</p>]]></description>
      <dc:creator><![CDATA[Judit Monclús]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/kids/how-to-spot-toxic-friend_1_5502814.html]]></guid>
      <pubDate><![CDATA[Sat, 20 Sep 2025 06:03:01 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/21759825-8c65-4a5d-9591-6e717a5f7e73_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[854198472]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/21759825-8c65-4a5d-9591-6e717a5f7e73_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[This type of friendship can impact self-esteem and how future relationships are built.]]></subtitle>
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