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    <title><![CDATA[Ara in English - Trinitat Gilbert Martínez]]></title>
    <link><![CDATA[https://en.ara.cat/firmes/trinitat-gilbert-martinez/]]></link>
    <description><![CDATA[Ara in English - Trinitat Gilbert Martínez]]></description>
    <language><![CDATA[es]]></language>
    <ttl>10</ttl>
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    <item>
      <title><![CDATA[The Cadaqués corks will be sold again starting in January in Barcelona and in la Bisbal d’Empordà]]></title>
      <link><![CDATA[https://en.ara.cat/food/the-cadaques-corks-will-be-sold-again-starting-from-january_1_5908985.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/bc609d16-8150-44c1-8b8a-9ece1f29c898_16-9-aspect-ratio_default_0_x845y908.jpg" /></p><p>The last Cadaqués taps were sold by <a href="https://mengem.ara.cat/xefs/ultims-taps-cadaques-s-han-venut-avui-plors-abracades-somriures_1_5895951.html" >the Cabrisas pastry shop last October 31st</a>. The creators themselves had invented and spread them, and they themselves decided to put an end to it after one hundred years of work. As soon as they closed, the pastry chef Oriol Balaguer states that he received orders from individuals and private parties asking if he could prepare some. Balaguer has been closely linked to the Girona regions since 2024 when he acquired the recipe for the <a href="https://www.ara.cat/girona/operacio-bisbalenc-aixi-s-han-salvat-postres-mes-emblematiques-l-emporda_130_5091949.html" >bisbalencs and the pastry shop that created them, Can Sans, in La Bisbal de l’Empordà</a>. “I also investigated whether I could do the same operation with the Cabrisas pastry shop in Cadaqués, but I found out that I could not do anything,” explains the pastry chef, who in recent years has also acquired other pastry shops in the country, such as La Duquesita in Madrid.</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/the-cadaques-corks-will-be-sold-again-starting-from-january_1_5908985.html]]></guid>
      <pubDate><![CDATA[Fri, 13 Nov 2026 06:07:53 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/bc609d16-8150-44c1-8b8a-9ece1f29c898_16-9-aspect-ratio_default_0_x845y908.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Oriol Balaguer will sell corks starting in January at the pastry shops of Barcelona and La Bisbal d'Empordà]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/bc609d16-8150-44c1-8b8a-9ece1f29c898_16-9-aspect-ratio_default_0_x845y908.jpg"/>
      <subtitle><![CDATA[They will be made by the pastry chef Oriol Balaguer in Barcelona and in La Bisbal d’Empordà, after the Cabrisas pastry shop, inventor of this sweet, closed on October 31st]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The dish that was popular in homes in the 18th century and that now is in restaurants]]></title>
      <link><![CDATA[https://en.ara.cat/food/the-dish-that-was-popular-in-homes-in-the-18th-century-and-that-now-is-in-restaurants_1_5905192.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/febd968e-a48a-4c52-b37b-b7c230c02a80_16-9-aspect-ratio_default_0.jpg" /></p><p>Fricandó is experiencing a golden age in the restaurant industry. If a few years ago we lamented that it was in danger of extinction, today one could say that it is a popular dish on restaurant menus, just as it is believed to have been in homes in the 18th century. From that time dates the cookbook <em>Avisos i instruccions per lo principiant cuiner</em>, written in a Franciscan convent, in which the recipes cooked by the people were collected, and left in writing because, at that time, culinary tradition in homes was passed from mothers to daughters, and for this reason, the men who entered religious orders wrote it down, to remember a wisdom that they had not received at home. Today, both Jordi Vilà, of the Alkímia and Alkostat restaurants, as well as Albert Adrià, of Enigma, and Bar Milagros have it on the menu and champion it.</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/the-dish-that-was-popular-in-homes-in-the-18th-century-and-that-now-is-in-restaurants_1_5905192.html]]></guid>
      <pubDate><![CDATA[Mon, 09 Nov 2026 13:30:06 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/febd968e-a48a-4c52-b37b-b7c230c02a80_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The fricandó with the recipe of Ernestina Torelló, cooked at the Milagros bar]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/febd968e-a48a-4c52-b37b-b7c230c02a80_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The chefs Albert Adrià and Jordi Vilà explain how they prepare fricandó, while Bar Milagros introduces it to the menu with the recipe by Ernestina Torelló, president of Torelló (Corpinnat)]]></subtitle>
    </item>
    <item>
      <title><![CDATA["One year I made a white wine with the Lledoner Roig variety, and then I realized that we could make good white wines in the Empordà"]]></title>
      <link><![CDATA[https://en.ara.cat/food/my-vineyard-the-pasture-and-the-cork-oak-forest-made-the-fire-that-broke-out-in-cap-creus-in-2022-not-reach-roses_128_5904672.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/7a299641-83ce-432b-84ec-d212dd163e80_16-9-aspect-ratio_default_0.jpg" /></p><p>I am interviewing oenologist Anna Espelt in her Mas Marès vineyards in the Cap de Creus Natural Park, an estate that has one hundred and seventy-two hectares, twenty-five of which are vineyards. The sun has risen bright in the blue sky, and if it were not for the constant tramontane wind blowing there, it would seem like a summer day. We start talking near a menhir located between the vines, which for Anna is a symbol of the human life that existed in the vineyards in ancient times. She says that one day she would like to live in the farmhouse nearby. Meanwhile, she balances her life between managing the family winery, Vinyes Espelt, in Vilajuïga, and her own winery, Mas Marès, where she produces a volume of ten thousand bottles, depending on the vintage, divided between three names: Pla de Tudela, Cala Rostella, and l’Escumós d’Anna Espelt (a blanc de <em>noirs</em>). The DO Empordà and the Festival Terrer organized some tastings in July in which Anna, also a biologist by training, captivated everyone who listened to her. For her wines, for the passion with which she transmits them, and for her way of loving the vineyard, some call her “the queen of the Empordà”.</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/my-vineyard-the-pasture-and-the-cork-oak-forest-made-the-fire-that-broke-out-in-cap-creus-in-2022-not-reach-roses_128_5904672.html]]></guid>
      <pubDate><![CDATA[Mon, 09 Nov 2026 06:07:00 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/7a299641-83ce-432b-84ec-d212dd163e80_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The biologist and winemaker Anna Espelt, at the Mar Marés vineyards, at Cap de Creus]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/7a299641-83ce-432b-84ec-d212dd163e80_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Biologist and oenologist]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Luxury is having a soup, and science asserts that eating it makes the sick want to live]]></title>
      <link><![CDATA[https://en.ara.cat/food/is-luxury-in-food-caviar-or-freshly-harvested-vegetable_1_5904311.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/0628f7e4-30ff-4825-942f-650596391123_16-9-aspect-ratio_default_0.jpg" /></p><p>The definition of luxury in food is tricky. Some maintain that luxury is eating a food that is not within everyone's reach and that arrives from the other side of the world. With these parameters we could talk about caviar. But there are also people who maintain that true luxury is eating what you yourself have grown, harvested and cooked: you know exactly what you are eating and you do it at the best possible moment: when the food is ripe. If, in addition, you savor it accompanied by those you love most, then the luxury is supreme. </p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/is-luxury-in-food-caviar-or-freshly-harvested-vegetable_1_5904311.html]]></guid>
      <pubDate><![CDATA[Sun, 08 Nov 2026 17:06:21 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/0628f7e4-30ff-4825-942f-650596391123_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Sea snails.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/0628f7e4-30ff-4825-942f-650596391123_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[In ancient times luxury was the color purple, which was obtained from the death of 250,000 sea snails, from which a drop of dye was extracted]]></subtitle>
    </item>
    <item>
      <title><![CDATA[And you, how do you call these mushrooms?]]></title>
      <link><![CDATA[https://en.ara.cat/food/and-you-how-do-you-call-these-mushrooms_130_5903475.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/f79d01a7-458f-414c-9867-2bf6d7222c5f_16-9-aspect-ratio_default_0_x1518y1114.png" /></p><p>We like mushrooms, and a sign that confirms this is the variation we find in the country when it comes to naming them. To understand each other, all speakers from Salses to Guardamar and from Fraga to Maó, we explain what all these names are.</p>]]></description>
      <dc:creator><![CDATA[Esther Utrilla]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/and-you-how-do-you-call-these-mushrooms_130_5903475.html]]></guid>
      <pubDate><![CDATA[Sat, 07 Nov 2026 18:20:02 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/f79d01a7-458f-414c-9867-2bf6d7222c5f_16-9-aspect-ratio_default_0_x1518y1114.png" type="image/jpeg"/>
      <media:title><![CDATA[pottrrfve]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/f79d01a7-458f-414c-9867-2bf6d7222c5f_16-9-aspect-ratio_default_0_x1518y1114.png"/>
      <subtitle><![CDATA[The same mushroom can be called in many ways so we review its most common names]]></subtitle>
    </item>
    <item>
      <title><![CDATA["I want to open in Barcelona a restaurant of traditional Mediterranean cuisine"]]></title>
      <link><![CDATA[https://en.ara.cat/food/want-to-open-in-barcelona-new-restaurant-of-traditional-mediterranean-cuisine_128_5900201.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/70469f26-0097-45c8-a333-de5eb3a3a3b0_16-9-aspect-ratio_default_0.jpg" /></p><p>I interview chef Albert Adrià one afternoon before the Enigma restaurant opens its doors. In his studio, he has some blank sheets of paper on which he has drawn eight possible new dishes. Apart from the dishes, we also talk about the series <em>Gènesi</em>, in which actor Carlos Cuevas played Albert Adrià. And above all, we discuss the 50th Best Restaurants list, because in Lima, Peru, it has just climbed positions in the English ranking: it has reached number twenty-nine, and everything points to it continuing its ascent in the coming years. Last year, Enigma was at number 34, meaning it climbed twenty-five positions compared to where it was in 2024. </p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/want-to-open-in-barcelona-new-restaurant-of-traditional-mediterranean-cuisine_128_5900201.html]]></guid>
      <pubDate><![CDATA[Wed, 04 Nov 2026 17:01:08 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/70469f26-0097-45c8-a333-de5eb3a3a3b0_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The chef Albert Adrià, photographed with the team of the restaurant Enigma, as they welcome the diners who enter it]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/70469f26-0097-45c8-a333-de5eb3a3a3b0_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Cook]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The power of waiters is that they can get customers to return again and again to the restaurant]]></title>
      <link><![CDATA[https://en.ara.cat/food/we-must-stop-complaining-about-the-hardness-of-the-dining-room-job-because-economically-we-are-ahead-of-any-other_1_5897704.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/241ca7be-ac81-4e51-b247-be7d27b4eac2_16-9-aspect-ratio_default_0.jpg" /></p><p>“The power of the dining room” has been one of the first presentations with which the Gastronòmic Fòrum Barcelona has just begun, which is taking place at the Gran Via venue of Fira Barcelona, and will last until Wednesday. Throughout these days we will find out which is the best artisan panettone and best chocolate panettone in the country, who wins the innovation award, as well as the chef of the year in Catalonia. Directed by Pep Palau and Josep Alcaraz, the Gastronòmic Fòrum Barcelona combines the debate on the restaurant profession with food exhibitors.</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/we-must-stop-complaining-about-the-hardness-of-the-dining-room-job-because-economically-we-are-ahead-of-any-other_1_5897704.html]]></guid>
      <pubDate><![CDATA[Mon, 02 Nov 2026 13:37:38 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/241ca7be-ac81-4e51-b247-be7d27b4eac2_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[The speakers of one of the opening debates of the Gastronomic Forum of Barcelona, under the title "The power of the dining room"]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/241ca7be-ac81-4e51-b247-be7d27b4eac2_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Starts at Fira Barcelona the Gastronomic Forum Barcelona, which will extend until Wednesday afternoon]]></subtitle>
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      <title><![CDATA[Lack of solidarity also involves taking the yogurts with the latest best-before date]]></title>
      <link><![CDATA[https://en.ara.cat/food/lack-of-solidarity-also-involves-taking-the-yogurts-with-the-latest-best-before-date_1_5896904.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/e2004cc7-d81c-4867-a239-bac4d925c747_16-9-aspect-ratio_default_0.jpg" /></p><p>There are vendors who have started placing yogurts with the closest best-before date at the end of the row, and not at the beginning. They break the patterns we consumers have, who go looking for the food stacked at the end because we know those are the ones with the furthest best-before date, and that way we can store them for more days at home. <a href="https://mengem.ara.cat/mengem/insolidaritat-triar-iogurts-data-caducitat-llunyana_1_5509730.html" >Our inconsiderate gesture will cause yogurts to be rejected</a>, which will most likely enter the food waste circuit. Furthermore, they will enter it unfairly, because yogurts have a best-before date, and not an expiration date. What does each of these concepts mean? Perhaps we should also ask ourselves why we buy a product if we have no intention of consuming it immediately. If we bought products knowing that we would consume them soon, we would take those with the closest best-before date. But since we would be entering another complex topic, let's address date labeling.</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/lack-of-solidarity-also-involves-taking-the-yogurts-with-the-latest-best-before-date_1_5896904.html]]></guid>
      <pubDate><![CDATA[Sun, 01 Nov 2026 17:01:38 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/e2004cc7-d81c-4867-a239-bac4d925c747_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Four yogurts.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/e2004cc7-d81c-4867-a239-bac4d925c747_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Yogurts have a best-before date and not an expiration date, two concepts that must be distinguished when buying food]]></subtitle>
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    <item>
      <title><![CDATA[The last corks of Cadaqués have been sold today amidst tears, hugs and smiles]]></title>
      <link><![CDATA[https://en.ara.cat/food/the-last-corks-of-cadaques-have-been-sold-today-amidst-tears-hugs-and-smiles_1_5896028.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/bce07c2a-d90f-4100-9084-2b216b7e53ba_16-9-aspect-ratio_default_0.jpg" /></p><p>It is Saturday, not yet eight in the morning, and there are already people queuing at Es Portal in Cadaqués, in front of Can Cabrisas. Some have placed orders for boxes of 'taps'; others, for croissants. And there are many who have woken up early to buy whatever they are selling today, which is the final day of a century-old pastry shop. For more than fifteen days, Mercè Cabrisas has not been taking orders for either 'taps' or croissants because things were getting out of hand, she comments. She had to stop when she realized that the demand was higher than the work the workshop itself could handle. </p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/the-last-corks-of-cadaques-have-been-sold-today-amidst-tears-hugs-and-smiles_1_5896028.html]]></guid>
      <pubDate><![CDATA[Sat, 31 Oct 2026 12:27:26 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/bce07c2a-d90f-4100-9084-2b216b7e53ba_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Mercè Cabrisas, with the corks, on her last day of work]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/bce07c2a-d90f-4100-9084-2b216b7e53ba_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The Can Cabrisas bakery closes its doors today forever with the recipe for the sweet well kept: "It will not be lost"]]></subtitle>
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      <title><![CDATA[These are the wines that the winemaker Sara Pérez wants us to know]]></title>
      <link><![CDATA[https://en.ara.cat/food/the-four-wine-producers-that-everyone-will-talk-about-and-that-excite-the-oenologist-sara-perez_1_5894703.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/20ca2bf5-41f5-419b-a65a-8e85c719cdb3_16-9-aspect-ratio_default_0.png" /></p><p>It is Tuesday evening, and the Vinseum, the wine museum of Vilafranca del Penedès, has organized a star tasting; that is to say, they have invited an oenologist, Sara Pérez (Venus la Universal; Mas Martinet), who in turn has chosen four female winemakers who will be talked about a lot in the coming years, as she herself asserts. Sara is one of the great women of wine, who is passion and wisdom at the same time. She radiates enthusiasm when she speaks, and at the same time argues and debates the topics raised with rigor. "<a href="https://www.ara.cat/premium/priorat-somni-productes-propis-marca_1_1935153.html" >When I arrived in Priorat with my family, I was seventeen years old</a>. I didn't start making wines until I was twenty-eight". The data is important because "I inherited what my parents had done there, I did what was established, and I think that they carried out the revolution, yes, but we all settled into our seats right away". "Right now the country, Catalonia, is experiencing a great revolutionary wave, and what I can do at my age is spread it", she says. How does she do it? She has chosen the wines that she likes, and those of Isa Serra (Horta Colomer, in Priorat), Anna Martín (Hattrick, Terra Alta), Marta Nieto (Vins l'Intercanvi, Penedès) and Júlia Faura (Vins Ric, Berguedà) excite her.</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/the-four-wine-producers-that-everyone-will-talk-about-and-that-excite-the-oenologist-sara-perez_1_5894703.html]]></guid>
      <pubDate><![CDATA[Fri, 30 Oct 2026 06:04:45 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/20ca2bf5-41f5-419b-a65a-8e85c719cdb3_16-9-aspect-ratio_default_0.png" type="image/jpeg"/>
      <media:title><![CDATA[The wine producers Isa Serra, Anna Martín, Júlia Faura and Marta Phonoll, in a room of the Vinseum of Vilafranca del Penedès]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/20ca2bf5-41f5-419b-a65a-8e85c719cdb3_16-9-aspect-ratio_default_0.png"/>
      <subtitle><![CDATA[The Vinseum, the wine museum of Vilafranca del Penedès, hosts a guided tasting by Sara Pérez in which she presents four women who make personal wines, outside of conventionalisms]]></subtitle>
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    <item>
      <title><![CDATA["Buy the anchovies with salt; discard those that are sold with olive oil"]]></title>
      <link><![CDATA[https://en.ara.cat/food/without-women-we-would-not-have-had-an-anchovy-salting-industry-in-l-escala_128_5890852.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/10b07ea8-226c-4717-ba22-1fa5369bd71b_16-9-aspect-ratio_default_0.jpg" /></p><p>I am interviewing chef Jordi Jacas on the day he prepared a catering service at a private home, where the Catalan Academy of Gastronomy and Nutrition welcomed academic Sandro Rossell. He prepared a meal there with foods in which honey and oil shone. For dessert, the pastry chef Oriol Balaguer provided the 'bisbalencs', small puff pastry bites filled with angel hair. Jordi is an ambassador for the cuisine and produce of L'Escala, where he was born, grew up, and where he works at the restaurant El Molí. And L'Escala has always been linked to fishing since ancient times: studies indicate that between the 17th and 18th centuries, fishermen from Empúries and Roses settled there and it became a town. </p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/without-women-we-would-not-have-had-an-anchovy-salting-industry-in-l-escala_128_5890852.html]]></guid>
      <pubDate><![CDATA[Mon, 26 Oct 2026 12:00:49 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/10b07ea8-226c-4717-ba22-1fa5369bd71b_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Jordi Jacas, photographed at the El Molí de l'Escala restaurant, which is also a hotel]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/10b07ea8-226c-4717-ba22-1fa5369bd71b_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Cook]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The fruit of an invasive plant that is better that we eat it than let it go to waste]]></title>
      <link><![CDATA[https://en.ara.cat/food/the-fruit-of-an-invasive-plant-that-is-better-that-we-eat-it-than-let-it-go-to-waste_1_5890204.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/bc9a0bd2-bdf3-4ae7-9ce5-03165d4802a8_16-9-aspect-ratio_default_0.jpg" /></p><p>The prickly pear is an invasive plant. This is indicated by the catalogue of species created by the Ministry of Environment and Sustainability of the Government of Catalonia, which lists up to three different types: <em>Opuntia maxima</em>; <em>Opuntia dillenii</em> and <em>Opuntia stricta</em>. They come from Central America, especially, and have spread en masse throughout Catalonia. It is invasive because it competes with and displaces natural vegetation, which is why it does not have a good reputation. But since it is everywhere, it is cut and it sprouts again, a good remedy is to eat its fruits. However, it is true that it is one thing to say it and another to do it, because it is not easy at all.</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/the-fruit-of-an-invasive-plant-that-is-better-that-we-eat-it-than-let-it-go-to-waste_1_5890204.html]]></guid>
      <pubDate><![CDATA[Sun, 25 Oct 2026 17:02:01 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/bc9a0bd2-bdf3-4ae7-9ce5-03165d4802a8_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Prickly pears.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/bc9a0bd2-bdf3-4ae7-9ce5-03165d4802a8_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[Prickly pears are nutritious and local, although it is true that they are complicated when it comes to harvesting them because of the thorns on the skin]]></subtitle>
    </item>
    <item>
      <title><![CDATA[What the industry wants you to take, and what science says is not necessary at all]]></title>
      <link><![CDATA[https://en.ara.cat/food/take-magnesium-in-the-morning-omega-3-in-the-afternoon-and-melatonin-at-night-75-of-the-population-consumes-supplements-because-they-believe-that-this-way-they-will-age-well_1_5887715.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/5afedf26-e74d-40b1-bc50-783d2b0632ce_16-9-aspect-ratio_default_0.jpg" /></p><p>Since we want to age well, we have assumed by osmosis that we must take supplements: magnesium in the morning, creatine and vitamin D in the afternoon, and melatonin at night to sleep better. And we take them because we have heard that they are good for aging healthily. Maybe our friends have told us, or we have read it on social media, but what we have forgotten is that if you eat healthily, which means vegetables and fruits, legumes, fish, meat, and nuts, you don't need any of them at all. "We know that 75% of the country's population has taken one during the last year," says the dietitian-nutritionist at the Alícia Foundation, Alba Coll, who gave a lecture at Món Sant Benet, organized by the Catalan Academy of Gastronomy and Nutrition. The figure is significant: 75%. It is clear, then, that supplementation is the latest trend in food, promoted and bombarded by a thousand and one channels that impact the population over fifty years old. And why is all this happening? Because the population aged 60 and over represents 15% of the global population, and therefore, 27% of global spending. The industry knows that this sector of the population represents a <em>silver</em> <em>economy</em>, as it is popularly called. And it will be even more so, because in 2050, the population over 60 will be even more numerous, according to data from the World Economic Forum.</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/take-magnesium-in-the-morning-omega-3-in-the-afternoon-and-melatonin-at-night-75-of-the-population-consumes-supplements-because-they-believe-that-this-way-they-will-age-well_1_5887715.html]]></guid>
      <pubDate><![CDATA[Fri, 23 Oct 2026 05:05:51 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/5afedf26-e74d-40b1-bc50-783d2b0632ce_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[GettyImages 2186457342]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/5afedf26-e74d-40b1-bc50-783d2b0632ce_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The researchers of Fundació Alícia demand the regulation of supplements because there are some that if we take them in excess can become toxic, and above all, because they are taken without medical prescription]]></subtitle>
    </item>
    <item>
      <title><![CDATA[Freixenet rings the bell: it will sponsor TV3's New Year's Eve chimes after the controversy]]></title>
      <link><![CDATA[https://en.ara.cat/food/freixenet-rings-the-bell-it-will-sponsor-tv3-s-new-year-s-eve-chimes-after-the-controversy_1_5887488.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/323ce3c0-8d16-4074-8a5c-2f330c507fc4_16-9-aspect-ratio_default_0.jpg" /></p><p>Freixenet will sponsor this year's TV3 New Year's Eve broadcast. This has been learned by ARA from sources in the wine sector and confirmed by the director of the public television station, Sigfrid Gras, who explained that the decision has been approved by the board of directors for days. Since the Catalan company Estrella Damm was the sponsor last December 31st, sparkling wine producers had shown their discontent because such a special toast was made with beer and, moreover, with the presenters, Miki Núñez and Laura Escanes, drinking directly from the bottle and not from a glass. Following the controversy that arose the very next day after the broadcast, TV3 made it known that it had been an exceptional case because Estrella Damm had turned 150 years old and, therefore, cava had been sidelined. The Catalan brewery, for its part, declared that the New Year's Eve toast was exciting for them in a year like 2026 and that they considered it the first of many commemorative events throughout the year. All of this led TV3 to insist that toasting with beer had been an exception and that it was committed to continuing to show glasses full of bubbles.</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/freixenet-rings-the-bell-it-will-sponsor-tv3-s-new-year-s-eve-chimes-after-the-controversy_1_5887488.html]]></guid>
      <pubDate><![CDATA[Thu, 22 Oct 2026 17:01:23 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/323ce3c0-8d16-4074-8a5c-2f330c507fc4_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Sign of the sparkling wine producer company, in Sant Sadurní d'Anoia, with the Montserrat mountains in the background]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/323ce3c0-8d16-4074-8a5c-2f330c507fc4_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[As ARA has been able to find out and TV3 management has confirmed, the company from Sant Sadurní d'Anoia will be in charge of the New Year's Eve toast after last year's controversy with Estrella Damm]]></subtitle>
    </item>
    <item>
      <title><![CDATA["L'Hispània is not for sale; we have united with a passionate partner and we will make many more dishes"]]></title>
      <link><![CDATA[https://en.ara.cat/food/l-hispania-is-not-for-sale-we-have-joined-with-passionate-partner-and-we-will-make-many-more-dishes_1_5884340.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/b9ee123a-d92c-4116-aead-e0d74fb125a7_16-9-aspect-ratio_default_0.jpg" /></p><p>It is midday, three o'clock, when Raimon Braun (Arenys de Mar, 1968) and Marta Aulestia (Barcelona, 1972) sit down <a href="https://en.ara.cat/food/the-affordable-luxury-of-returning-to-hispania_1_5378887.html" >at the kitchen table of Hispània for lunch</a>. I join them, and between the two of them they decide on the menu: to drink, Jean Leon's Gigi; for lunch, fritters, Russian salad, brains salad; Arenys prawns with salt; jig-caught squid; sea bass, and for dessert, small caramel custard and sponge cake cubes. Raimon and Marta are happier than ever: for a little over a year they have had a passionate partner for Hispània, with whom they have allied to undertake new projects: before the end of the year they will start serving fork breakfasts; they will build an outdoor terrace; they will host evening gatherings and will create rooms above the restaurant to recover the essence of the restaurant, the inn. And all this has come to them at a time when they knew they had no successor because their two children had told them they did not want to dedicate themselves to it: "We saw that we had no one behind us, that we were alone." So they emphasize it clearly: "Hispània is not for sale; we have joined forces with a passionate partner and we will make many more dishes."</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/l-hispania-is-not-for-sale-we-have-joined-with-passionate-partner-and-we-will-make-many-more-dishes_1_5884340.html]]></guid>
      <pubDate><![CDATA[Tue, 20 Oct 2026 05:02:33 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/b9ee123a-d92c-4116-aead-e0d74fb125a7_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Raimon Braun and Marta Aulestia in the lobby of the Hispania.]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/b9ee123a-d92c-4116-aead-e0d74fb125a7_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The restaurant in Arenys de Mar has recovered old recipes from the Reixach sisters, and has many new projects underway]]></subtitle>
    </item>
    <item>
      <title><![CDATA[From outside enter up to 100,000 tons of olive oil, coming from Tunisia and Morocco; and the thread is lost of where they end up]]></title>
      <link><![CDATA[https://en.ara.cat/food/in-the-state-enter-up-to-100-000-tons-of-olive-oil-coming-from-tunisia-and-morocco-and-the-thread-is-lost-of-where-they-end-up_128_5883140.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/eae05571-8ba3-45c2-99f6-e6391cbcc03c_16-9-aspect-ratio_default_0.jpg" /></p><p>I interview Jordi Pascual at the headquarters of <a href="https://torclum.com/"  rel="nofollow">Torclum</a>, his olive oil production mill, during a break in the olive harvest, which began days ago. The first oil, the filtered green one, is already bottled and ready for sale. It is a bottle that is green on the outside and inside, half a liter, which they sell for twenty euros. They will be able to save this year's olive harvest because of the rains that fell in the area at the end of August, but there are other regions, also dryland, that have suffered more. We talk about prices, the harvest, and above all about the oil that enters the Spanish state from other places, especially from Turkey and Tunisia, and which, according to Jordi Pascual, is sold without indicating that it is made outside the European Union.</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/in-the-state-enter-up-to-100-000-tons-of-olive-oil-coming-from-tunisia-and-morocco-and-the-thread-is-lost-of-where-they-end-up_128_5883140.html]]></guid>
      <pubDate><![CDATA[Mon, 19 Oct 2026 05:04:25 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/eae05571-8ba3-45c2-99f6-e6391cbcc03c_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Jordi Pascual and Ester Andreu, producers of Torclum among their olive trees]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/eae05571-8ba3-45c2-99f6-e6391cbcc03c_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[National head of olive oil of Unió de Pagesos]]></subtitle>
    </item>
    <item>
      <title><![CDATA[If in the past dry bread had been thrown away, perhaps bread with tomato would not have been invented]]></title>
      <link><![CDATA[https://en.ara.cat/food/we-throw-dry-bread-in-the-trash-but-we-buy-breadcrumbs_1_5882890.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/35567f33-5d80-4ba4-9c35-4d534c609146_16-9-aspect-ratio_default_0.jpg" /></p><p>One in three food items ends up in the trash. The figure is staggering, and it should make us think about what we buy, how much we buy, and how we cook it. Chef Ada Parellada explains that she has seen a person throwing dry bread into the trash and, immediately after, buying a package of breadcrumbs (or cracker meal, as we can correctly call it both ways). “It is neither ethical nor moral, because bread should not be thrown away,” she says, adding that she entered the fight against food waste out of indignation and anger at seeing acts like the one we have just recounted.</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/we-throw-dry-bread-in-the-trash-but-we-buy-breadcrumbs_1_5882890.html]]></guid>
      <pubDate><![CDATA[Sun, 18 Oct 2026 16:02:22 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/35567f33-5d80-4ba4-9c35-4d534c609146_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Illustration]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/35567f33-5d80-4ba4-9c35-4d534c609146_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The fight against food waste starts at home with small gestures, like that of reusing for other uses what we thought was for throwing away]]></subtitle>
    </item>
    <item>
      <title><![CDATA["The Cercle del Liceu is an extension of my home, that is why food has so much importance there"]]></title>
      <link><![CDATA[https://en.ara.cat/food/being-the-first-woman-president-of-the-cercle-liceu-is-lot-of-responsibility_1_5879707.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/35f4c8ff-38ba-44fd-983a-03a943efb89e_16-9-aspect-ratio_default_1061074.jpg" /></p><p>Ernestina Torelló (Barcelona, 83 years old), <a href="https://mengem.ara.cat/vins-caves/no-pot-corpinnat-sigui-menystingut-l-escumos-catala-qualitat-admirat-mon_1_5426893.html" >co-owner together with her children of the Torelló winery</a> (Corpinnat), has just written a page of history: the Cercle del Liceu, the social club located wall-to-wall with the Liceu de Barcelona and inaugurated in 1847, has chosen her as its first female president. New times for an institution that is changing little by little: the black and white balls, the ones that were drawn to accept new members, like those in the film <em>La bola negra </em>by directors The Javis, are still stored in one of the lounges. They are no longer used; now, to get in, four members must vouch for you and you must pay an annual fee of one thousand three hundred euros. </p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/being-the-first-woman-president-of-the-cercle-liceu-is-lot-of-responsibility_1_5879707.html]]></guid>
      <pubDate><![CDATA[Thu, 15 Oct 2026 09:00:47 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/35f4c8ff-38ba-44fd-983a-03a943efb89e_16-9-aspect-ratio_default_1061074.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Ernestina Torelló opens the door of the Cercle del Liceu as new president, the first woman in almost two hundred years]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/35f4c8ff-38ba-44fd-983a-03a943efb89e_16-9-aspect-ratio_default_1061074.jpg"/>
      <subtitle><![CDATA[The private club, wall to wall with the Liceu, debuts a new board of directors, at the head of which is Ernestina Torelló, co-owner of the Torelló winery (Corpinnat)]]></subtitle>
    </item>
    <item>
      <title><![CDATA[The historic pastry shop of Cadaqués closes after one hundred years]]></title>
      <link><![CDATA[https://en.ara.cat/food/the-historic-bakery-of-cadaques-closes-after-one-hundred-years_1_5878206.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/d2a13da9-2bf5-4cf5-bf6d-072cf89e654a_16-9-aspect-ratio_default_0.png" /></p><p>The Can Cabrisas pastry shop in Cadaqués will close forever on October 31st. “We didn't want to tell anyone, but Helena Garcia Melero found out and published the photo with me on her Instagram account, and it has already spread,” explained Mercè Cabrissas. Her tone is one of melancholy, not sadness, because she is looking forward to retiring. The reason they are closing is because they want to retire, to rest. Behind them remain five cousins, three children from Mercè's side, and two from her brother's side, who are the ones who could continue in the future. “The recipe for the taps de Cadaqués is well kept in the family, and it will not be lost,” says Mercè.</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/the-historic-bakery-of-cadaques-closes-after-one-hundred-years_1_5878206.html]]></guid>
      <pubDate><![CDATA[Tue, 13 Oct 2026 17:08:56 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/d2a13da9-2bf5-4cf5-bf6d-072cf89e654a_16-9-aspect-ratio_default_0.png" type="image/jpeg"/>
      <media:title><![CDATA[Mercè Cabrisas, with a box of corks in front of her pastry shop]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/d2a13da9-2bf5-4cf5-bf6d-072cf89e654a_16-9-aspect-ratio_default_0.png"/>
      <subtitle><![CDATA[Can Cabrisas, which opened in 1925, will sell its famous sweets for the last time on Saturday, October 31st]]></subtitle>
    </item>
    <item>
      <title><![CDATA["After watching the series 'Gènesi', I feel like making an escudella and having a wine with Ferran Adrià to talk about it all"]]></title>
      <link><![CDATA[https://en.ara.cat/food/after-watching-the-series-genesi-feel-like-making-an-escudella-and-having-wine-with-ferran-adria-to-talk-about-it-all_1_5877959.html]]></link>
      <description><![CDATA[<p><img src="https://static1.ara.cat/clip/0009caf5-71fc-46a4-aee6-fd267fe384fa_16-9-aspect-ratio_default_0.jpg" /></p><p>The confrontation between chefs Santi Santamaria and Ferran Adrià has been one of the narrative threads of the series <em>Gènesi,</em> which TV3 finished broadcasting on Monday, October 5th. “I have received many calls and questions from people who wanted to stir up trouble about what happened, but I consider it all closed, and I have told everyone that it is fiction,” states Pau Santamaria, son of Santi Santamaria. He considers it finished, as does chef Ferran Adrià, who at the public premiere of the series thanked Pau Santamaria and his family for being there. For this reason, “after watching <em>Gènesi</em>, I feel like having an escudella and some wine with Ferran to talk about it all.”</p>]]></description>
      <dc:creator><![CDATA[Trinitat Gilbert Martínez]]></dc:creator>
      <guid isPermaLink="true"><![CDATA[https://en.ara.cat/food/after-watching-the-series-genesi-feel-like-making-an-escudella-and-having-wine-with-ferran-adria-to-talk-about-it-all_1_5877959.html]]></guid>
      <pubDate><![CDATA[Tue, 13 Oct 2026 14:00:59 +0000]]></pubDate>
      <media:content url="https://static1.ara.cat/clip/0009caf5-71fc-46a4-aee6-fd267fe384fa_16-9-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Pau Santamaria, son of the chef Santi Santamaria, sells local food products to the restaurant industry]]></media:title>
      <media:thumbnail url="https://static1.ara.cat/clip/0009caf5-71fc-46a4-aee6-fd267fe384fa_16-9-aspect-ratio_default_0.jpg"/>
      <subtitle><![CDATA[The son of the chef Santi Santamaria regrets that his father, a great defender and promoter of Catalan cuisine, does not have the Creu de Sant Jordi]]></subtitle>
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